Using staggering statistics and book references, Patricia gives insight into the epidemic of “busyness”. God thought that rest, The Sabbath, was important enough to keep it in The Ten Commandments and as His people, we are called to follow it also. Practicing rest in our lives and intentionally entering into “quiet” brings us back into the rhythms of God’s grace, a place where we can hear Him, encounter Him, and be with Him easily as we remove all distractions and hindrances.