Shownotes
Today I'm sharing two big reasons why you need to embrace the suck. We’re going to experience it at least 50% of the time anyway, so why not accept that and move through the world knowing that it sometimes sucks to be a human? There is no perfect way to do this, and willing to stay present is a skill that will help you embrace the other 50% that is full of joy and happiness.
Get full show notes and more information here: https://unfuckyourbrain.com/135
Mentioned in this episode:
What’s really blocking you from speaking up?
You already suspect you hold back from asking for what you want or telling the truth about how you feel. But did you know that there are three main Speak Up Barriers that prevent women from getting what they want in life?
This free quiz shows you which one is causing you the most trouble, so you can finally ask for the raise, ask for the help, and have that conversation you’ve been rehearsing in the shower.
To take the quiz, go to: https://the-school-of-new-feminist-thought.captivate.fm/quiz
Take the free quiz here!