Dai Manuel knows the struggle of the juggle and keeping his health and happiness a priority. He models his work based on 5 F’s: Fitness, Family, Faith, and Finances with an overarching roof of FUN, built on a rock-solid foundation of Health. He shares nuggets of wisdom and inspiration to take action to be your best self are guaranteed when you connect with Dai!

In this episode, we explore…

* Dai’s life journey

* Discovering your path

* Overcoming life’s challenges

* Discipline versus Commitment.

* Masculinity in today’s world

* The power of mindfulness

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Connect with Dai Manuel …

Website: www.daimanuel.com

Facebook: www.facebook.com/daimanuel

Facebook: www.facebook.com/coachdaimanuel

Instagram: www.instagram.com/daimanuel

Twitter: www.twitter.com/daimanuel

Pinterest: www.pinterest.com/daimanuel

LinkedIn: https://www.linkedin.com/in/daimanuel/

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About Dai Manuel

Dai Manuel is a super dad, dating his wife, with a lead by example way of living and a contagious personality, who is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally fit life through education, encouragement, and community.

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