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47. From All Insurance to 80% Full-Fee: Gily's Story
Episode 47 • Bonus Episode • 8th January 2026 • Marketing Therapy • Anna Walker
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In this special episode, I’m sitting down with Gily Roselle, a clinician whose private practice journey beautifully illustrates what’s possible when clarity, patience, and values-aligned decisions come together over time.

Gily shares how she moved from a fully insurance-based solo practice to an 80% self-pay caseload—while also building a small, intentional group practice serving postpartum women and anxious moms. We talk honestly about niching, evolving your work as your life changes, letting go of panic-driven marketing, and what it actually looks like when your practice starts to feel calm instead of chaotic.

Whether you’re early in your practice, considering a pivot, or wondering if private pay is realistic for you, this conversation offers grounded reassurance and real-world insight—no hype, no shortcuts.

Here’s what you’ll learn in this episode:

1️⃣ How Gily found (and trusted) a niche that truly fit her—without locking herself into something forever

2️⃣ What changed when her website and messaging finally reflected the clients she wanted to serve

3️⃣ Why clarity, patience, and relationship-based marketing led to a calmer, more sustainable practice

Resources & Links Mentioned:

  1. Join the Confident Copy waitlist: https://walkerstrategyco.com/waitlist
  2. Learn more about Confident Copy: https://walkerstrategyco.com/cc
  3. The Walker Strategy Co website: https://walkerstrategyco.com

Connect + Subscribe

Enjoying the podcast? Subscribe so you never miss an episode—and feel free to share it with a fellow therapist who’s building their private practice.

Explore more marketing support for therapists: The Walker Strategy Co website: walkerstrategyco.com

About Marketing Therapy

Marketing Therapy is the podcast where therapists learn how to market their private practices without burnout, self-doubt, or sleazy tactics. Hosted by Anna Walker—marketing coach, strategist, and founder of Walker Strategy Co—each episode brings you clear, grounded advice to help you attract the right-fit, full-fee clients and grow a practice you feel proud of.

Transcripts

Speaker:

Hey y'all.

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Welcome back to Marketing Therapy.

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This episode is so special.

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You're gonna meet Gily Rosell in this

interview, who is a clinician that I have

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come to know, have had the pleasure to

support, and really the absolute honor to

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walk alongside in her journey from going.

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Completely insurance-based to

now 80% self-pay with clients she

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absolutely loves to work with.

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Not only that, but Gily has built a

successful small group practice with

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a really specific niche, and we dive

really deep into that part of her

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journey as well in this conversation.

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If you're someone, man, I think every

therapist can get something out of this

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, but if you're someone who's sitting in

the early stages of your practice, you're

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gonna find this one incredibly inspiring.

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Gily has some great messages for you,

and if you're someone who's looking

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to move in the private pay direction,

whether or not you depa entirely or not,

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this conversation is going to light a

fire under you in the very best way.

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Alright, let's dive in.

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Anna Walker: Gily, welcome

to Marketing Therapy.

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I'm so excited to get to

sit down with you today.

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Start by telling us a

little bit about you.

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Who are you, what do you

do, and where are you based?

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Gily R: Okay.

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First thank you so much for having me.

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I feel so honored, Anna.

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Thank you.

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So my name is Gily Rosell.

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I'm a licensed marriage and family

therapist based in Connecticut.

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And I primarily focus my specialty

and perinatal mental health.

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So I mostly work with postpartum

women anxious moms of young children.

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And I also have a group practice.

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So I have two other therapists in my

practice who have their own specialties.

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But we blend really nicely together.

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Anna Walker: I love that.

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And do you see folks in

person in Connecticut?

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Gily R: So I see them.

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I used to see them in person and I

found that there was a lot of trend

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for virtual, especially for moms of

young children and postpartum moms.

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They don't really wanna leave the house.

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So I'm completely virtual online now,

and I wish I did it sooner, to be honest.

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Anna Walker: That's awesome.

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And is your team virtual as well?

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So you're an entirely

virtual group Practice.

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Gily R: Yes, we are

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Anna Walker: Incredible.

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Okay.

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Tell me about how you

came into this niche.

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I wanna know all about your private

practice journey, but you do have

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a very specific niche, especially

as a group practice owner.

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So tell me how you came to this.

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Gily R: So honestly it really started

with my own journey into motherhood.

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I had my own unique experience when I had

my first son, and I realized there was

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very little support for postpartum women.

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I think the only people I had him

back in 2020, and I think the only.

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People or providers were OBGYNs that

were marketed to help postpartum women.

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And I quickly realized

that something was wrong.

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This was, was not okay for new moms

to struggle in silence, really.

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So I did my own research.

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I got trainings for

perinatal mental health.

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I did a lot of research and I started

to slowly change my practice niche.

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And that's when I came across you

and your work and I was like, Ooh, I

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think the stars are kind of aligning.

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So I shifted my niche in, I

wanna say 20 20, 20, right?

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When I had my son.

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Prior to that, my niche was

practically non-existing.

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Like I was eclectic, basically,

like most therapists, right?

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But then I slowly started to learn

more about t mental health, postpartum.

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I started to, you know,

market myself in that way.

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Then I added clinicians

on who had a similar.

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Who could work nicely with me, who

had a good fit for me for my practice.

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And that's kind of where I'm at today.

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So my practice, I, I have to say,

is like a hundred percent moms

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anxious moms and postpartum women,

which is exactly what I wanted.

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Anna Walker: Amazing.

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Gily R: So it's, yeah, it, it is amazing.

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It feels really good to get to this point

because this is exactly what I envisioned.

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And that's where I'm, that's where I'm at.

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Anna Walker: So take me back

all the way to the beginning.

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When did you start your practice?

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Obviously pre 2020, pre having

children and what led you into

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even the initial stages of

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Gily R: Yeah, so I was in a

nonprofit for a very long time

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and I felt like, okay, like I have

an itch to, to, to be on my own.

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So I started my private practice in 2017.

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I got my LLCI.

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I was in person.

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I was primarily working with a

specific population, which was

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Spanish speaking adolescents who

had recently migrated to the us.

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So that was kind of my niche.

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Yeah, that it is quite the niche.

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And then I started to see more

people because in that point I was.

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Taking on all clients

that I could take, right?

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Because that's kind of what you

do when you first start off.

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You just want them all.

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I did that for maybe about 2017.

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So up until 2020 until I had my son.

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And then things just

started to shift for me.

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I just felt like I was outgrowing,

I guess, my niche initially.

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And you know, back then I do have

to say this, and I think, Anna,

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you've spoken a lot about this.

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It's very different now,

starting a private practice.

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It's not what it used to be.

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Back then it was honestly

easy to get referrals.

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Now it's completely a

whole different bogging.

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So I, I do, you know, I am, I am grateful

and blessed that I was able to start

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at a time where things were easier.

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I think things would look differently

if I was just starting today.

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Right.

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And impossible.

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Just different.

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Yeah.

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Anna Walker: still possible,

but the approach you, you

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take has to be different.

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I think a lot of clinicians

when they, when they think about

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niching, feel like they are

locking themselves into something.

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And that can be one of the

scary parts is I, what if I

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don't wanna do this five years

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You're a really cool example

of like Spanish speaking

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adolescents who just recently.

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Migrated to the United States

to anxious moms quite the shift.

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Did you struggle with feeling like

you were making some huge pivot?

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What was that, that evolution like?

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Or did it feel, just feel natural

because of your own experience?

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Gily R: So I think what helped

right, was also in the midst of

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all this, we had COVID, right?

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And I had a baby, so I did take some

time off and I was just reflecting back

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on, I'm a mom now, I have my own child.

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I don't know if I'm a good fit anymore

to work with kids or adolescents.

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I feel like my pull was more so I need

to support moms who are struggling

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because this is very hard work and we

have to, like, I felt like I just had

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to advocate and speak up for all of us.

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So it honestly felt natural.

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It was like a natural pull for me.

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And even, I've always worked with parents.

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Even in my nonprofit, I've always

worked alongside parents, so I

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felt comfortable working with that

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Anna Walker: Yeah, it wasn't a completely

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Gily R: it wasn't a, yeah, it wasn't

a completely shift, but it was

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just required just like logistical,

like administration, like trainings

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and things to get to that point.

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Yeah.

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Anna Walker: Cool.

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And then one other sort of pivot point

I'm curious about that I know a lot of

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clinicians sit with is the decision to

bring on a team to go from solo to group.

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So where were you in your personal

caseload and your personal practice

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when you decided to make that shift?

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Gily R: So I was working primarily with

the Spanish speaking adolescents, and

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so I had someone from my nonprofit,

from the nonprofit that I was in

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have interest who also spoke Spanish.

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And so they joined and I was

so ecstatic when they joined.

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And she is like the og, she's been

with me since it started so she

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helped me with those referrals.

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Then solely I had another person

come join me and then I had

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the third person come join me.

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Now we're down to two, which is

honestly, I have to say, if I can

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give any piece of advice about a

therapist trying to do a group practice.

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Really make sure you are thoughtful with

the people that you add to your practice.

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I can't stress that enough.

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I think that's so important because at

the end of the day, all those people

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represent your practice and what you

want, like your branding essentially.

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So be very thoughtful with that.

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So now I have two and I'm

very content with that number.

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And we all have a nice blend together.

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I will say one of the things I did

struggle with was when I shifted

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my niche, I did worry were they

not gonna be okay with that?

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Were they gonna say I don't

really wanna work with

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moms.

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Yes.

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And I was very transparent

throughout the process.

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I said, listen, this is where I'm headed.

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If you want to come join me and

stay, I would love to have you.

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If you don't, I totally respect that.

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And they stayed.

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So we have a nice blend.

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I have one therapist who has EMDR,

so they do more of the trauma work.

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So if I have a mom who's

had a traumatic birth.

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Perfect.

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I have another therapist who's

O-C-D-E-R-P trained, so I have an

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anxious mom that is presenting with OCD.

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There she is.

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So we all blend very nicely

together with our specialties.

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Anna Walker: Yeah, you

compliment one another.

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That's wonderful.

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Okay, cool.

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You joined competent copy about

18 months ago, so like mid 2024.

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What led you to feel like it was

time to make some, some pivots or

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some up levels in your marketing?

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Because like, how were things going,

were things going well or what led

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you to feel like you needed that

additional like kind of level of support?

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Gily R: So prior to that, I had been

following you for quite some time.

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I think I was following you back in 2022.

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2023, and I was like,

okay, I'm going to do this.

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Not right now, but there will be

a day where I'm gonna do this.

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And so I think I was at a point.

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I was in your Facebook group and

I was just reading your stuff

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and a lot of it was so true.

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It was, if you really want to get

that ideal client of yours and

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really get those premium fees, like

there's some investment level here.

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And I was the type that I was constantly

changing my website all the time because

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Anna Walker: I remember that about you.

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I do.

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Gily R: was like, I'm not gonna,

I was like, I'm not gonna a

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referral, lemme change my website.

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And I was like, wait, no, this isn't.

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This isn't working.

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I need to step it up and

invest in my practice.

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And so I, I, I said, whatever.

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Let's, let's see where the, this takes me.

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I literally talk about your program all

the time because when I tell you I've had

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clients reach out to me and literally say

their email, your website spoke to me.

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I feel like you know me

is such a game changer.

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Not only for the practice, for my

practice, but like confidence too.

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Wow.

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Like I'm actually I worked hard, I

did the work and it's paying off.

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So yeah, that, that's,

yeah, that's what led me to

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Anna Walker: That's awesome.

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What reflecting back on your time in

Confident copy, what support or tools,

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like what stood out to you as far as the

valuable pieces of your experience there?

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I.

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Gily R: Oh, honestly, like.

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Confident copy, I have to say,

really pushed me to my limits, right?

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So by nature, I'm an internalizer, right?

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I sit back, I watch, I

don't put myself out there.

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And so one of the things about your

program that I think really helped me

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and I needed was to put myself out there.

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Like you read copy in front of people

that you don't know and you know,

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if, if that's not taking a risk.

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Right then.

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Then I don't know what is right.

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So I think that that really pushed me

to not only challenge myself and trust

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myself and put myself out there, but

also the feedback that you give, right?

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The live feedback that you give

about copy and suggestions.

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I think that is so helpful.

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I also liked how you had the

Facebook group and you said, if you

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want feedback, give feedback back.

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I thought that was genius, right?

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Because it kind of, again, accountability.

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So I think that truly helped.

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I have to say writing copy.

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I thought coming into, I

was like, I've got this.

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I know what to write.

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No, it was hard.

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It was hard work, but I, I needed that.

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I, I think it helped me to, again,

gain a level of confidence that I

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think was really blocking me from

really putting myself out there.

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Because again, and I know you've

mentioned this too, if no one knows

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who you are, what's the point?

248

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If you're not putting yourself out there.

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What is the point with where you're going?

250

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And I think that's what's up to me.

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Like you do have to do it.

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You have to do the work,

and it will pay itself off.

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Now, maybe not as fast as you

would like it to be, but it will.

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Anna Walker: Yeah.

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Yeah.

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It's one of those interesting things

about Confident Copy where I, people

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think it's a marketing program or

a copywriting program, and it is,

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and it's also so much more than

that, like that experience you're

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talking about, about like having to.

260

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Dig deep and being pushed a little bit.

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Like those things have to happen

in order to excavate the, the end

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product that is actually getting

you those emails from people.

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And I love knowing that you're,

you're left with confidence.

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I didn't name this

program unintentionally.

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That there is confidence that comes

from doing that hard work, getting

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clear on why you're good at what you

do, knowing how to talk about that.

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There's power in that that flows into all

of your marketing, not just your website.

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Gily R: Absolutely.

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Oh, absolutely.

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I grew a lot from that program.

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I did.

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And it was great to hear from other

therapists too, and what they were

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stuck with or struggling with to

feel like, okay, I'm not alone here.

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We're all in this together.

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So it was, it was by far

the best investment I could

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have done for my practice.

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Not of just my website.

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Just like you said, just everything,

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Anna Walker: That's

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Gily R: how you carry yourself.

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Yeah.

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Anna Walker: you hadn't joined Confident

Copying, it was a hard question, maybe.

283

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Where do you think you'd be?

284

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Right now because you, it's not

that you weren't successful, right?

285

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It's not that confident copy.

286

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Like you, you weren't, and then you

were, it, it was more of sort of

287

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this, this like shift in upleveling

288

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Gily R: I think I still would've been in

a place of grappling how to, I probably

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still would've been going back and forth

with my website, to be honest with you.

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Yes.

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Yes.

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Working, you know.

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Trying to do so many different marketing

strategies all at once instead of like

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trying to focus and stick to one thing.

295

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That's another thing I felt like I learned

too, like, I think when you first start

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off or when you're in a place of feeling

like, oh no, where are the referrals?

297

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You start to panic and

try to do all the things.

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I've been there, it doesn't work.

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You just get lost and

nothing ever gets done.

300

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So I think this really

centered me and grounded me.

301

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And without confident copy.

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Oof.

303

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I, I don't know.

304

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I don't think I would've, I don't

think I would've gotten the confidence

305

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I have now or the growth, and maybe I

would not have had the self-pay client

306

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increase that, that I've had since then.

307

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I wanna say, I think I was like

calculating this the other day.

308

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I think I wanna say 75 to 80%

of my caseload is self-pay.

309

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Anna Walker: That's awesome.

310

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Gily R: Prior to that

it was all insurance.

311

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And, and I feel confident telling people,

yeah, I'm sorry, I'm out of network.

312

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Before I felt bad.

313

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Saying that, and now I'm like,

yeah, this is, and if this doesn't

314

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pan out, that's totally fine.

315

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But yeah.

316

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Anna Walker: That's a cool thing.

317

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So yeah, tell me more

about what you've seen.

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And some of that is tangible, right?

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80% of your caseload being self-pay

were, before it was all insurance is

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huge, but also like the, especially

when it comes to your team, like the way

321

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that you show up as a leader, consult

calls, what else have you noticed?

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Change.

323

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Gily R: So I think I've also realized

too, that you have to be anchored, right?

324

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Because I felt like for a while

I was doing too much, right?

325

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And so I think now I am

more centered, right?

326

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I am more present.

327

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To, for my team, I felt like before

it was very overwhelming trying

328

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to chase referrals and trying to

have a caseload and have my team.

329

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But I feel like we're all in

a place of, I guess, calmness.

330

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I don't know what other

word to use, right?

331

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Calmness.

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But, you know, with my team,

I'm very transparent with them.

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I am not the type of person

or I guess leader to say, you

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have to take this referral.

335

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No.

336

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If you feel like it's not a

good fit, it's not a good fit.

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I feel that we, again, I think

we're just a good fit, so we're able

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to blend nicely together and work

really well together and really be

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understanding and, and patient too.

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Um,

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Anna Walker: it sounds like.

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Gily R: there is, there is.

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It's, it's, it's a nice, it's a

nice flow and I think where I'm at

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with my practice, I think I, I, this

is a good season where we're at.

345

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I don't have a pull to keep growing.

346

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Because then that would mean that

things would have to be reduced, and

347

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I'm just not ready to do that yet.

348

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But we're in a, in a good season,

I would say I feel like I'm in

349

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a really good season with my

ca how my caseload has evolved.

350

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Anna Walker: That's wonderful.

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I think if any of us could have our

businesses defined by the word calmness,

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we'd probably be happy with that.

353

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That's a, that's a beautiful place

to be, to have that sense and

354

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that feeling about your practice.

355

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Absolutely.

356

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I'm curious, as you have started to

interact with those clients, so like

357

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you, you know, you mentioned you'll

get an email, like your website spoke

358

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to me or, or that kind of thing.

359

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Are those converting, well

obviously you've, you're, you've

360

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grown that self-pay caseload.

361

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What, what has talking to your

clients been like and, and that

362

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kind of initial rapport building?

363

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Do you feel like you, are they

coming in already with a good

364

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understanding of what it is that

you do and ready to do the work?

365

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Are they the right fit?

366

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Do you feel like you have to do

kind of some legwork around that?

367

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Do

368

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Gily R: No, I do know

what you, what you mean.

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I feel like the client that I've been

wanting is exactly what I'm getting.

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I have yet to have that feeling.

371

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Yes, I have yet, and I've been in this

place where you get a client and you're,

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you instantly know this is not a good fit.

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I have not felt that.

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I feel like every single person on my

caseload, I enjoy working with them.

375

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I get excited to see them.

376

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I get excited to know what they're

gonna bring to the table because

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it's exactly the ideal client I want.

378

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They are exactly what I want.

379

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And so when we start off the

intake call, it's very like,

380

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this is what I'm struggling with.

381

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Okay, so I can do that for you.

382

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Let's schedule, and it, and it

just kind of like goes from there.

383

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Which is again, I can't

stress this enough.

384

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It's such a good place to be in because

385

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Anna Walker: It's one of those

intangibles that is just so valuable.

386

00:17:47,040 --> 00:17:50,340

Gily R: Yes, I've been in a place

and along with other therapists where

387

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they feel like their caseload is very

overwhelming and stressful and working

388

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overtime and I don't feel that whatsoever.

389

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So I can't stress enough, the power

of being clear with your ideal client.

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Anna Walker: Cool.

391

00:18:05,975 --> 00:18:06,365

Gily R: yeah.

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00:18:06,815 --> 00:18:11,105

Anna Walker: I know a burning question

for me and everyone listening is around

393

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what you're doing now in your marketing.

394

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Now you mentioned before that like

panic hair on fire, do all the things,

395

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experience, which is so common.

396

00:18:17,525 --> 00:18:20,525

I think most clinicians can resonate

with that and now you feel, you

397

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said, more centered and more

focused and that is one thing we

398

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really focus on in Confident Copy.

399

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As you leave.

400

00:18:25,610 --> 00:18:29,240

Don't go do all the things, find

the handful of things you're gonna

401

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do well and then commit to them.

402

00:18:30,710 --> 00:18:32,390

And so what are those things for you?

403

00:18:32,390 --> 00:18:35,035

What is your kind of marketing

rhythm looking like these

404

00:18:35,120 --> 00:18:36,290

Gily R: Yes, yes.

405

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So I have a few O-B-G-Y-N

contacts here in my area that

406

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are constantly referring to me.

407

00:18:43,160 --> 00:18:45,380

So I nurture those relationships.

408

00:18:45,720 --> 00:18:51,570

I do a, I join a, mommy and baby

group at my kids' pediatric center

409

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like every three months or so.

410

00:18:53,930 --> 00:18:57,470

And I, I get a few, not many,

but a few referrals there, right?

411

00:18:57,470 --> 00:18:59,120

Just to put myself out there.

412

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And what I try to do is I try to send

my information to OB GYN offices or

413

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pediatric centers that are new to me.

414

00:19:08,680 --> 00:19:12,990

I created a whole Excel sheet of who I

sent to, who do I still have to send to?

415

00:19:12,990 --> 00:19:13,315

And I don't.

416

00:19:14,650 --> 00:19:17,710

Hyper focus too much on that because

that's, I feel like it's a, it's a

417

00:19:17,710 --> 00:19:19,480

lot to have to do, I'll be honest.

418

00:19:19,670 --> 00:19:23,720

But I mostly center on making sure

that my website is working accordingly.

419

00:19:23,940 --> 00:19:27,750

I recently just got new headshot, so I was

working on that, updating my site on that.

420

00:19:27,930 --> 00:19:32,160

I got a new, uh, Walker template

that I'm excited to dabble with.

421

00:19:32,190 --> 00:19:35,730

And just connecting with the people

that send me referrals and making

422

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sure that they constantly know,

you know where I'm at and if I'm

423

00:19:39,320 --> 00:19:40,760

receiving referrals if I'm not.

424

00:19:40,790 --> 00:19:42,890

So I think that has worked

really nicely for me.

425

00:19:44,300 --> 00:19:44,570

Anna Walker: absolutely.

426

00:19:44,570 --> 00:19:44,810

Networking.

427

00:19:44,810 --> 00:19:46,430

Is, it just reigns supreme right now.

428

00:19:46,490 --> 00:19:49,040

It's, it's what I have seen

across the board as well.

429

00:19:49,280 --> 00:19:51,860

You can, you can post on

social media if you want.

430

00:19:51,860 --> 00:19:55,115

You can run Google ads if you, you can do

lots of things, but at the end of the day,

431

00:19:55,165 --> 00:19:59,545

relationship building surprise, surprise

is what can really move the needle for

432

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lots of folks when you're reaching out.

433

00:20:01,315 --> 00:20:04,525

I, I can imagine this question is

popping up for folks when you're reaching

434

00:20:04,525 --> 00:20:08,065

out to those physicians, which can be

one, it's one of those stereotypical

435

00:20:08,065 --> 00:20:11,035

marketing things where oh, I'm a therapist

and I go to the, doctor's office.

436

00:20:11,185 --> 00:20:14,285

You, yours is obviously more

niche specific as an ob, but what

437

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are you sending or how are you

initiating that contact, especially

438

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if they're new to you and you don't

necessarily have an in already.

439

00:20:19,925 --> 00:20:23,435

Gily R: Yeah, so what I do is I try to

find if there's like an office manager,

440

00:20:23,525 --> 00:20:26,465

whether I can get that information through

the website, like who is that contact

441

00:20:26,465 --> 00:20:28,145

person that is receiving the calls?

442

00:20:28,145 --> 00:20:30,355

That is orchestrating referrals, right?

443

00:20:30,355 --> 00:20:31,105

It's not the ob gyn.

444

00:20:32,130 --> 00:20:33,330

So I try to see who that is.

445

00:20:33,330 --> 00:20:36,540

I try to reach out and introduce

myself and say, Hey, listen, you know,

446

00:20:36,540 --> 00:20:38,460

I came across, uh, your practice.

447

00:20:38,490 --> 00:20:39,690

You know, I am.

448

00:20:39,840 --> 00:20:41,520

This is who I am, this is what I do.

449

00:20:41,520 --> 00:20:44,430

I would love, you know, to be

of support for your clients

450

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and also know more about you.

451

00:20:46,340 --> 00:20:50,300

So if I have a potential mom that wants

to switch OBGYNs, you know, I can give

452

00:20:50,300 --> 00:20:51,920

her some of your information, right?

453

00:20:51,920 --> 00:20:53,480

It's like a, like a two way street.

454

00:20:53,480 --> 00:20:53,660

Here.

455

00:20:53,690 --> 00:20:54,620

Let's help each other out.

456

00:20:55,130 --> 00:20:55,790

What else?

457

00:20:55,840 --> 00:20:56,920

That's mostly it.

458

00:20:56,950 --> 00:21:01,770

There have been other OB GYN offices

that I have sent like a, like a

459

00:21:01,770 --> 00:21:05,610

pamphlet or something to, and you know,

sometimes that's a hit or miss, right?

460

00:21:05,920 --> 00:21:07,900

Sometimes it goes somewhere,

sometimes it doesn't.

461

00:21:07,900 --> 00:21:12,490

But one time I got a call from an OB

GYN office that was like an hour away

462

00:21:12,490 --> 00:21:14,170

from where I live and she called me.

463

00:21:14,170 --> 00:21:15,550

She's I got your information.

464

00:21:15,940 --> 00:21:16,960

Your stuff sounds great.

465

00:21:17,020 --> 00:21:18,730

I would love to add you

to our referral list.

466

00:21:18,950 --> 00:21:20,455

You just never know what you're gonna get.

467

00:21:21,230 --> 00:21:25,220

But I've learned that if you don't

do it, you're, you're ged, nothing.

468

00:21:25,460 --> 00:21:25,850

Anna Walker: Yeah.

469

00:21:25,970 --> 00:21:26,270

Yep.

470

00:21:26,420 --> 00:21:28,850

I love your attitude about that,

especially when you're reaching

471

00:21:28,850 --> 00:21:32,030

out to complimentary professionals,

especially if they're physicians.

472

00:21:32,060 --> 00:21:33,440

It's a volume game.

473

00:21:33,620 --> 00:21:36,170

You're not gonna hear from

every person you reach out to.

474

00:21:36,260 --> 00:21:38,210

That's true of any type

of networking, right?

475

00:21:38,300 --> 00:21:42,470

But you have a handful of really

meaningful, good connections where

476

00:21:42,470 --> 00:21:43,850

people know you and refer to you.

477

00:21:44,225 --> 00:21:45,215

That's all you need.

478

00:21:45,305 --> 00:21:47,285

But it is a matter of being

willing to just put it out

479

00:21:47,285 --> 00:21:49,015

there and hold it very loosely.

480

00:21:49,055 --> 00:21:51,305

It may or may not turn out, but

like you said, if you don't try,

481

00:21:51,515 --> 00:21:52,895

then we know what's gonna happen.

482

00:21:53,205 --> 00:21:55,905

so just being willing to, being

willing to put yourself out there,

483

00:21:55,905 --> 00:21:56,390

like you were saying earlier.

484

00:21:56,580 --> 00:21:56,880

Gily R: Yes.

485

00:21:57,345 --> 00:21:58,395

Yeah, absolutely.

486

00:21:58,425 --> 00:21:58,695

Yeah.

487

00:21:58,695 --> 00:22:01,725

I think, like you said, don't get hung

up if you don't get anything in return.

488

00:22:02,055 --> 00:22:04,575

I also think too, like you've

mentioned this before, like

489

00:22:04,575 --> 00:22:06,855

marketing is a very slow process.

490

00:22:06,855 --> 00:22:10,455

Like sometimes you just don't realize

that, it takes time and that's okay.

491

00:22:10,455 --> 00:22:11,655

It's part of the process.

492

00:22:11,865 --> 00:22:14,865

I felt like for at the beginning

stages of my practice, I was always

493

00:22:14,925 --> 00:22:18,945

in panic mode because I felt like I

wanted things to work really quickly.

494

00:22:18,945 --> 00:22:19,395

come on.

495

00:22:20,085 --> 00:22:23,655

And then you get to a point,

I, I'm not exaggerating.

496

00:22:23,655 --> 00:22:28,695

It got to the point, maybe the summer,

interestingly enough, summer tends to

497

00:22:28,695 --> 00:22:32,385

be a slow month for therapists, but I

found that like in the recent leading

498

00:22:32,385 --> 00:22:36,895

up to summer, I was bombarded with

referrals and so it hit all at once.

499

00:22:37,275 --> 00:22:38,445

So I was overwhelmed, but.

500

00:22:39,390 --> 00:22:40,440

Different, overwhelmed.

501

00:22:40,500 --> 00:22:43,590

And so it's just interesting

and I felt okay, this is what

502

00:22:43,590 --> 00:22:45,030

Anna has been talking about.

503

00:22:45,030 --> 00:22:49,860

Just sit back and wait for things to

unfold because they, they will, you just,

504

00:22:50,090 --> 00:22:54,410

you just have to lean to time sometimes

that, that's hard, especially as a,

505

00:22:54,410 --> 00:22:58,295

entrepreneur that's, that's a hard thing

to sit around and wait for sometimes.

506

00:22:58,790 --> 00:23:00,050

Anna Walker: Yeah, yeah, absolutely.

507

00:23:00,110 --> 00:23:01,610

And like you said, the game has changed.

508

00:23:01,610 --> 00:23:03,350

When you started your practice in 2017?

509

00:23:03,350 --> 00:23:04,610

I wasn't yet on the scene.

510

00:23:04,800 --> 00:23:07,770

I started supporting clinicians

in 2019, but even then, like.

511

00:23:08,145 --> 00:23:09,915

Marketing was different.

512

00:23:09,945 --> 00:23:13,905

Marketing was arguably easier then

starting a practice and getting

513

00:23:13,905 --> 00:23:15,225

clients was, was a bit simpler.

514

00:23:15,225 --> 00:23:15,915

These days.

515

00:23:15,915 --> 00:23:20,505

Still possible, more complex and,

and time is a bigger factor here.

516

00:23:20,695 --> 00:23:23,005

I think the clinicians that are most

successful right now are the ones

517

00:23:23,005 --> 00:23:26,885

who have the long view who are in it

for the long haul, who are, who are

518

00:23:26,885 --> 00:23:29,045

thinking with that long game in mind.

519

00:23:29,235 --> 00:23:31,005

'Cause it, it, it

doesn't happen overnight.

520

00:23:31,495 --> 00:23:34,945

You might see those like random case

studies of people that fill their private

521

00:23:34,945 --> 00:23:36,475

pay caseload in two months or whatever.

522

00:23:36,625 --> 00:23:37,945

That's not realistic.

523

00:23:37,945 --> 00:23:42,925

And having realistic expectations, that's

what sets you up to not be miserable

524

00:23:43,105 --> 00:23:45,025

right in, in that growth period.

525

00:23:45,655 --> 00:23:46,525

Gily R: Absolutely.

526

00:23:46,525 --> 00:23:50,055

Like this holiday season, things are

slowing down and in a year or two.

527

00:23:50,115 --> 00:23:52,815

Two years ago, I would've

been freaking out panicking.

528

00:23:53,445 --> 00:23:56,505

I'm embracing it like I'm gonna

embrace a slowness because I

529

00:23:56,505 --> 00:23:57,945

know this is like a cycle, right?

530

00:23:57,945 --> 00:24:00,405

And then we'll get back to a place

where we'll get referrals again.

531

00:24:00,405 --> 00:24:03,645

So just, I'm just going with the flow

of it because this is exactly what it

532

00:24:03,645 --> 00:24:07,515

looks like and there's nothing that

I'm not doing enough of or doing wrong.

533

00:24:07,515 --> 00:24:09,645

It's just this is the nature

of the work that I do.

534

00:24:10,050 --> 00:24:13,680

Anna Walker: Yeah, that's a powerful

thought to, to be, to be grounded in.

535

00:24:14,170 --> 00:24:17,815

I'm curious, Gily, and maybe the answer

is just enjoying what you've built, but

536

00:24:17,830 --> 00:24:20,080

what's next for you and for your practice?

537

00:24:20,080 --> 00:24:24,140

Do you have goals for what's coming or is

it just enjoying this calmness and, and

538

00:24:24,140 --> 00:24:25,850

the, the sustainability you've created?

539

00:24:26,675 --> 00:24:28,145

Gily R: I, I do have goals.

540

00:24:28,175 --> 00:24:29,165

I have a lot of goals.

541

00:24:29,215 --> 00:24:33,955

And so one of my next steps

that I truly want to do is I do

542

00:24:33,955 --> 00:24:35,395

wanna create a podcast for moms.

543

00:24:36,230 --> 00:24:39,500

That's kind of my next, yeah,

that's kind of my next thing.

544

00:24:39,500 --> 00:24:42,470

I do love to educate.

545

00:24:43,140 --> 00:24:44,040

By nature.

546

00:24:44,400 --> 00:24:47,310

It's funny, before becoming a

therapist or anything, when I was

547

00:24:47,310 --> 00:24:48,450

younger, I wanted to be a teacher.

548

00:24:48,730 --> 00:24:52,120

So like I have this like, educator part

of me, so I really wanna create a podcast.

549

00:24:52,120 --> 00:24:54,890

So that's, something that I wanna work on.

550

00:24:54,950 --> 00:24:59,430

But for right now it's just enjoying

kind of where I'm at with my practice.

551

00:24:59,790 --> 00:25:03,170

I'm really leaning into it because

it, it feels good and I'm just gonna,

552

00:25:03,200 --> 00:25:04,695

I'm, I'm going with it for right now.

553

00:25:05,360 --> 00:25:06,230

Anna Walker: Oh, good for you.

554

00:25:06,260 --> 00:25:07,550

That's again, a beautiful thing.

555

00:25:07,550 --> 00:25:08,990

If people, if people's

goal could be to just.

556

00:25:10,130 --> 00:25:11,900

Sit where they are and en enjoy that.

557

00:25:11,900 --> 00:25:12,860

That's, that's huge.

558

00:25:12,860 --> 00:25:13,340

I love that.

559

00:25:13,340 --> 00:25:16,720

For you for, for clinicians that are

sitting here right now, maybe they're

560

00:25:16,720 --> 00:25:20,230

in a place where they're early on in

their practice and kind of in that

561

00:25:20,230 --> 00:25:24,520

panic hair on fire situation, maybe

they're sitting with the idea of, of

562

00:25:24,520 --> 00:25:26,890

needing to evolve or pivot their niche.

563

00:25:26,920 --> 00:25:29,410

Kind of like you, a couple of

those interesting inflection

564

00:25:29,410 --> 00:25:30,400

points in your practice.

565

00:25:30,400 --> 00:25:33,670

What would you say to, to those therapists

who might be listening right now?

566

00:25:35,020 --> 00:25:38,590

Gily R: I think what I would say to

them is really take time to think

567

00:25:38,590 --> 00:25:46,330

about who that client is for you that

you think and get excited for, right?

568

00:25:46,330 --> 00:25:50,560

Like the way I thought about my

ideal client was I literally came

569

00:25:50,560 --> 00:25:52,005

up with a person, like a character.

570

00:25:52,700 --> 00:25:56,240

Of what their, challenges were, who

they were, what they did, right?

571

00:25:56,240 --> 00:25:58,370

Like I really created this image in mind.

572

00:25:58,370 --> 00:26:03,440

So what I would say to, to clinicians

is, take the time, even if you feel like

573

00:26:03,680 --> 00:26:07,700

it could be a waste of time to sit and

think about it, but it will pay off.

574

00:26:07,700 --> 00:26:11,570

Just think about who this person

is, who is the client that you

575

00:26:11,570 --> 00:26:15,530

truly, truly enjoy seeing and

working with, and it doesn't feel.

576

00:26:16,985 --> 00:26:20,705

Work, honestly, when you're meeting

with them, like with my clients, I

577

00:26:20,705 --> 00:26:23,345

don't feel like I'm working right.

578

00:26:23,615 --> 00:26:27,905

It just, it, it just feels, and I keep

saying I'm, but it just, it feels good.

579

00:26:27,905 --> 00:26:29,285

It just feels like a good fit.

580

00:26:29,315 --> 00:26:31,355

Like we have a good synergy going on.

581

00:26:31,565 --> 00:26:34,685

And that's because I worked really hard

to think about who I wanted to work with.

582

00:26:35,525 --> 00:26:38,555

And it's okay to say that, I think

a lot of times therapists feel like.

583

00:26:39,285 --> 00:26:40,065

I'm here to help.

584

00:26:40,095 --> 00:26:41,685

Yeah, you are here to help.

585

00:26:41,685 --> 00:26:45,285

But you also need to understand that

with that comes limits and boundaries.

586

00:26:45,285 --> 00:26:46,185

You can't help everyone.

587

00:26:46,875 --> 00:26:49,145

And that's the narrative that,

I think a lot of therapists are

588

00:26:49,145 --> 00:26:50,465

pulling away from right now.

589

00:26:50,465 --> 00:26:51,785

But like you can't help anyone.

590

00:26:51,785 --> 00:26:53,165

That's not the expectation.

591

00:26:53,435 --> 00:26:56,255

Think about who you really want to be

in that room with and think about who

592

00:26:56,255 --> 00:26:57,485

you don't wanna be in the room with.

593

00:26:57,545 --> 00:26:58,835

'cause I think that's also important.

594

00:26:59,375 --> 00:27:00,155

Anna Walker: Absolutely.

595

00:27:00,215 --> 00:27:02,015

And yeah, and getting really,

really comfortable with that.

596

00:27:02,015 --> 00:27:06,335

If you don't know who you're talking

to, how is your marketing gonna work?

597

00:27:06,385 --> 00:27:08,785

It's, it's when you get clear on

that, that you finally can make

598

00:27:08,785 --> 00:27:11,485

decisions in that direction that

are gonna call that person in.

599

00:27:12,145 --> 00:27:12,985

Gily R: Absolutely.

600

00:27:13,135 --> 00:27:13,825

It's huge.

601

00:27:13,825 --> 00:27:13,975

It's

602

00:27:14,305 --> 00:27:14,545

Anna Walker: Yeah.

603

00:27:14,815 --> 00:27:15,205

Cool.

604

00:27:15,385 --> 00:27:15,595

All right.

605

00:27:15,595 --> 00:27:16,855

One last question for you.

606

00:27:17,095 --> 00:27:20,755

What would you say, I, I'm, I

feel like there are two points for

607

00:27:20,755 --> 00:27:21,625

you that I've, that I've heard.

608

00:27:21,625 --> 00:27:23,305

So 2017, Gily, right?

609

00:27:23,305 --> 00:27:27,115

Starting your practice and then 2020,

Gily, where you make kind of this,

610

00:27:27,115 --> 00:27:30,445

this new evolution in and the next, the

next level of your practice is born.

611

00:27:30,445 --> 00:27:33,625

So what would you say to 2017, Gily,

and what would you say to 2020?

612

00:27:34,660 --> 00:27:36,280

Gily R: Oh, 2017.

613

00:27:36,280 --> 00:27:39,730

Gily, I would say you

are starting off great.

614

00:27:40,630 --> 00:27:41,230

I'm proud of you.

615

00:27:41,980 --> 00:27:44,620

You have so much more to

learn and to grow from.

616

00:27:44,680 --> 00:27:46,150

Hang in there, right?

617

00:27:46,750 --> 00:27:50,320

Continue to trust your gut and 2020.

618

00:27:50,320 --> 00:27:51,820

Gily, I would say

619

00:27:53,890 --> 00:27:58,030

you are going to be so

proud of yourself in 2025.

620

00:27:58,750 --> 00:28:02,860

I know it feels hard right now,

but trust me, it will get better.

621

00:28:04,840 --> 00:28:05,530

It will.

622

00:28:05,860 --> 00:28:09,310

You will, you are going to achieve

what you've been working so hard for.

623

00:28:09,700 --> 00:28:10,090

Anna Walker: Hmm.

624

00:28:10,690 --> 00:28:12,810

Gily R: Um, I know it's oh

625

00:28:13,320 --> 00:28:13,680

Anna Walker: Yeah.

626

00:28:13,830 --> 00:28:17,850

And I bet that 2020 mom version of

Gily would appreciate hearing that too.

627

00:28:17,880 --> 00:28:19,920

'cause you were in a

season yourself there.

628

00:28:19,920 --> 00:28:22,410

And, and here you are on the other

side now being able to support.

629

00:28:22,890 --> 00:28:24,090

Other women in, in

630

00:28:24,150 --> 00:28:24,300

Gily R: yes.

631

00:28:24,480 --> 00:28:25,290

Anna Walker: transition as well.

632

00:28:25,295 --> 00:28:25,845

That's powerful.

633

00:28:26,655 --> 00:28:26,945

Gily R: Yeah.

634

00:28:27,480 --> 00:28:28,440

No, it's huge.

635

00:28:28,440 --> 00:28:29,040

It's huge.

636

00:28:29,070 --> 00:28:31,290

And, and again, it

wasn't easy work, right?

637

00:28:31,290 --> 00:28:32,730

I don't wanna sit here

and say it was easy.

638

00:28:32,730 --> 00:28:33,540

No, it was hard.

639

00:28:33,540 --> 00:28:34,410

It was challenging.

640

00:28:34,830 --> 00:28:38,760

You know, there were a lot of hours

that, the evening hours after putting the

641

00:28:38,760 --> 00:28:40,800

kids down to bed that I put in the work.

642

00:28:40,800 --> 00:28:42,750

But I knew that this is what I wanted.

643

00:28:43,180 --> 00:28:44,530

And I was very clear with that.

644

00:28:44,560 --> 00:28:45,460

This is what I want.

645

00:28:45,460 --> 00:28:47,800

And I know that if I want that

I have to put in the work.

646

00:28:47,830 --> 00:28:52,640

Like I, success is not just, it

doesn't happen like you have to.

647

00:28:53,495 --> 00:28:54,365

Gotta create it.

648

00:28:54,635 --> 00:28:54,995

Anna Walker: Yeah.

649

00:28:55,445 --> 00:28:55,955

Awesome.

650

00:28:56,225 --> 00:28:58,325

All right, Gily, thank you so much

for sharing this story with us.

651

00:28:58,325 --> 00:29:01,505

I am leaving inspired and I

know everyone listening is too.

652

00:29:01,505 --> 00:29:05,165

So thanks for this time and for for

your expertise and wishing you all the

653

00:29:05,165 --> 00:29:07,535

best in this new year in your practice.

654

00:29:08,195 --> 00:29:09,335

Gily R: Thank you so much, Anna.

655

00:29:09,335 --> 00:29:12,275

And again, I'm so honored to

be a part of this podcast.

656

00:29:12,275 --> 00:29:16,415

Also, I would never, 2020, Gily would

never even imagine that she would

657

00:29:16,415 --> 00:29:19,355

be joining Anna Walker's podcast.

658

00:29:19,355 --> 00:29:20,385

So thank you so much.

659

00:29:21,125 --> 00:29:22,835

Anna Walker: It is an

absolute pleasure to know you.

660

00:29:22,835 --> 00:29:23,525

It's my pleasure.

661

00:29:23,555 --> 00:29:24,035

Thank you.

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