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19 | Essentialism for Moms (PART 2): 4 Key Strategies to Manage ADHD, Declutter, and Focus on What Matters
Episode 198th October 2024 • Stress Less: Home Organization for Moms with ADHD • Megan Smith
00:00:00 00:13:03

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In this episode, we continue our deep dive into Essentialism by Greg McKeown, sharing four more key takeaways to help you declutter your life and focus on what truly matters. From learning how to spend your limited discipline wisely to asking the powerful question, “If I didn’t already own this, how much would I pay for it?”—this episode is packed with insights to help you streamline your routines, manage ADHD, and create more intentional spaces at home. Tune in to learn how cutting back can actually increase your impact, and don’t forget to check out part one for four more takeaways!

LINKS MENTIONED IN THIS EPISODE

Essentialism: The Disciplined Pursuit of Less by Greg McKeown

Episode 18: Essentialism for Moms (Part 1)

Episode 02: Finding Your Laundry Rhythm

FREE RESOURCES

60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

Sanity Savers: Megan's Every-Home-Must-Have-THIS List


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