My guest today is a relationship coach who helps individuals and couples with mindset and empowered communication. She helps her clients gain confidence and clarity in life, heal from the past and be empowered moving forward.
Her clients come away being able to speak up & speak their truth in relationships, put the past in the past, and have a greater acceptance and connection to self and others.
We talk about effective communication, reading peoples behaviour traits to communicate and connect. How connecting with yourself self through emotional intimacy can opens up your potential in life, business and relationships. And... The key to building authentic relationships and breaking down the walls that keep communication superficial.
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Abraham Maslow, Attachment theory, Behaviour, Bikram Yoga, Black box, Body language, Brainwashing, Bullying,, Communication, Cortisol, Emotional intimacy, Emotions, Empowerment, Entrepreneurship, Gas mask, Happiness, Hot yoga, Human communication, Industrial and organisational psychology, Interpersonal relationships, Intimate relationship, Love languages, Marriage, Maslow's hierarchy of needs, Mental health, Mental processes, Morality, Narcissism, Nervous system, Neuroscience, Parasympathetic nervous system, Passive-aggressive behaviour, People, Personal development, Personal trainer, Personality traits, Personality type, Physical fitness, Positive psychology, Post traumatic stress disorder, Psychological schools, Psychological trauma, Quality of life, Relationship, Science, Scientific theories, Self-actualisation, Self-care, Sympathetic nervous system, Understanding, Values, Weight loss, Yoga