Shownotes
The Truth About Fitness Centers & Personal Health with Tyler Yaw & Sara Auld
In this episode of the Whiskey and Wisdom podcast, host Tyler Yaw opens an insightful discussion with Sara Auld, the CEO of Upper Health, about the current state of gyms and health resolutions in the new year. They discuss the dangers and side effects of weight loss drugs like Ozempic being distributed through fitness and wellness centers, reflecting on its potential impact on the food and fitness industries. Sara explains the importance of advocating for one’s health by researching, seeking natural alternatives, and being aware of what gyms and wellness centers are selling. They also touch on the future of outdoor fitness, the benefits of personalizing fitness routines and the process of deindustrializing wellness.
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Whiskey & Wisdom: @whiskey.and.wisdom
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Tyler Yaw: @tyler_yaw_
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