Shownotes
When it comes to growing a business as a busy mama, stress and anxiety can often creep in. Today I’ve asked Dr. Lisa Hartwell to join us so that we can get to the bottom of what that looks like for mamas in particular, as well as strategies we can use to prevent burnout going forward.
We’re talking about:
- The differences between stress, high functioning anxiety and clinical anxiety and why that matters for mamas running online businesses.
- Why every mama needs a HUI.
- Effective strategies for growing an online business while dealing with anxiety.
…and much more!
I think this one is going to be a game changer. So, grab a pen and paper - you’ll likely want to take notes - and then, let’s jump in!
Next Steps:
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