In this powerful and deeply personal episode, Trish and Kylee open up about how to navigate life’s hardest moments—from gut-wrenching betrayal to devastating loss. Learn how to journal for healing, change your appearance for a fresh start, detox your social circle, and more.

🎙️ We break down:

Journaling prompts for emotional release

Empowering appearance changes after trauma

The science behind movement & healing

Red flags for toxic relationships

New routines to reclaim your life

Why gratitude is a game-changer

💥 If you’ve been hurt, blindsided, or left to rebuild alone—this episode is for you.

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Mentioned in this episode:

My Stars Academy