We are all suffering from low-grade anxiety! We are living in uncertainty, and with that comes internal angst... which leads to anger!

In this episode, I share an invitation to the 5 Day No More Anger -- Happiness Challenge are you ready for it. Listen every day and let's begin releasing the inner rage that leads to behavior that is harmful and disruptive!

Join the community and grab the free meditations over here. https://members.connectedcalmlife.com/