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Festive season: A time of celebration and reflection
Episode 12514th December 2023 • Health For Mzansi Podcast • Health For Mzansi
00:00:00 00:26:14

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In this episode, we will be focusing on the end-of-the-year stock take. Now we know that December marks a time of festivity and gratitude, however for most it is also a time of reflection, where we evaluate what we have achieved throughout the year. This evaluation can either leave one hopeful or disappointed at goals not being met.

We chat with the vibrant and energetic Lesego Legodi, a life coach and reading therapist, to give us insight on tools and methods to formulate goals, process failure and plan for the following year.

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