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Chef Cynthia Romstadt: From Dirt Roads to Fine Dining and Major Culinary Competitions
31st January 2025 • Walk-In Talk Podcast • Carl Fiadini
00:00:00 00:38:00

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The latest podcast episode explores the inspiring journeys of Chef Cynthia Romstadt and Chef - turned Proteins Salesman, Curt Hicken, who share their insights on unique ingredients, culinary competition preparation, and the evolving role of women in the kitchen. Throughout the episode, they emphasize the importance of mentorship and the storytelling aspect of cooking, encouraging listeners to connect with food on a deeper level. 

• Curt discusses his innovative dishes and unconventional ingredients like pine cones 

• Cynthia shares her experiences as a female executive chef • Insights into preparing for the US Culinary Open and the pressure involved 

• The significance of mentorship and guiding young chefs 

• Emphasizes the evolving role of women in culinary arts 

• Anecdotes about chaos in the kitchen provide laughter and lessons 

• The podcast encapsulates how cooking is about journeys, stories, and connections

Thank you Peninsula Foodservice for providing the Creekstone Farm Bone-In Ribeye for our cooking segment! 


Dish in Photo by:

Svetlana Hicken


Photo by:

John Hernandez 


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The following brands and companies help us continue supporting the food industry - have a look below! 

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Walk-In Talk Podcast

Where kitchen culture meets raw storytelling.

Hosted by Carl Fiadini, founder of Walk-In Talk Media, this #1 Apple-ranked food podcast dives deep with chefs, restaurateurs, farmers, and frontline pros. From trade shows to short films, we bring the food world to life—one honest conversation at a time.


We’re the Official Podcast Partner for the NY, CA & FL Restaurant Shows, Pizza Tomorrow Summit, and U.S. Culinary Open.


Brand Partners:

RAK Porcelain USA

Metro Foodservice

SupraCut Systems

Aussie Select

Crab Island Seafood

Pass the Honey

The Burnt Chef Project

Citrus America

Walk-In Talk Media proudly serves as the North American media partner for The Burnt Chef Project, supporting mental health in hospitality.


📩 Partner or pitch a story: Carl@thewalkintalk.com







Mentioned in this episode:

Citrus America

Citrus America – Commercial-grade juicing systems built for speed and yield.

Metro Foodservice Solutions

Kitchen and back-of-house systems for better flow and function.

Aussie Select - Fully cooked, premium Australian lamb

Fully cooked, premium Australian lamb—ready to serve and packed with clean flavor.

RAK Porcelain USA -Tableware

We use RAK for all in-studio tableware—clean, durable, and designed for chefs.

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