Shownotes
There are 6 common mistakes that create stress and overwhelm for working moms during the holiday season. During this mini-series I will cover each mistake and teach you how to correct it. In today’s episode I dive into mistake #5: not having a plan for when you feel stressed and overwhelmed. Things will not always go according to plan during the holidays. At some point you will find yourself off-track feeling stressed out in ways you don’t want. This is to be expected and it’s not a big deal as long as you anticipate it and have a plan to get yourself back on track.
Topics in this episode:
- It’s not a big deal if you find yourself stressed out and overwhelmed – it’s to be expected.
- Why it’s important to anticipate things getting off track
- You can’t make everything go perfectly over the holidays, but you can have a plan to get yourself back on track
- A good plan has 2 parts: handling your default thoughts and emotions and getting your head and heart in alignment with your vision for the holidays
Show Notes & References: