#18 - Embracing Abundance and Spirituality: A Sunset Meditation Journey

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oh yes my mom did

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I was asking Maria have you ever shaved your head

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yes haha

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oh we give you

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the sun

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so Namaste

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Namaste

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Haibo

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I am Maria and I'm Mark

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and this is juicy magic on the daily

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with a beautiful sunset today

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we're here waiting for our ferry

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and behind us is lessole or is it Lassole

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I smell

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well

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my French is rusty my French is rusty

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is it

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so um

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this is nice if you ever want to

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excuse me have a sunset meditation

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just press play

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haha shall we do a few gharanas

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yeah yeah

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this is a nice time

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sun hour and a half before sunrise time around sunset

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you know 20 minutes before

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20 minutes after everything gets really peaceful

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it's not there yet but it's coming

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it's coming

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we have to get back to the van

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to pack our bag for the ferry

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because once we've parked the van

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we can't get back into it

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always pack lock and lock Tupperware

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this is the advice for the day

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you know it's got four sided locks

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whenever you have four sided lock and locks with you

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you can always get food to go yeah

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more importantly you can buy food ahead of time

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don't risk that it falls out

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because then the whole bag is ruined

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ruined yeah

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but with lock and lock there's so many possibilities

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and we find that by buying food at the grocery store

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we never have to worry about what to eat

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try to eat a vegetarian diet

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so it's lacto vegetarian

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so we do get some milk products

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but traveling can be really expensive

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especially in airports and airplanes and ferries

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that's that you can't go anywhere

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so it's really nice

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would you say we enjoy shopping for food together

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yes we do

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we walk all the roads

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we walk every single road and we're like whoa

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look at this whoa

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look at this yeah

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and in the south of Greece

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the grocery stores were much smaller

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so when you get back into a big town

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there's a huge grocery store

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and it was just incredible

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how much food comes from the earth

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pure abundance and that's an abundance technique

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is you don't have to control or own something

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in order to just appreciate it

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and we went in

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just to buy an apple and a few other things

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but we just really took our time wandering and walking

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and looking at all the different products

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all the different uh

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you know rows and different categories of food

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and Lord Almighty

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that just the condiment section alone is

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been in the south of Greece

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we were happy when we found a cheddar

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you were so happy when you found that cheddar

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oh cheddar

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yeah I found some

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I found some cheddar cheese and

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and here you have like eight to choose from 8

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20 kinds of cheddar yeah

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it's funny that sometimes in some places

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cheddar is synonymous with money

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really yeah

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they call it money cheddar

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so

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it's interesting that in our money series

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and currency series

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we'll talk a lot about different forms of currency

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throughout the ages

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cheddar and

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you know the US has a strategic cheese reserve

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I didn't believe it

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actually for sure

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my mom Erica

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she has a strategic cheese

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cheese reserve

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her fridge is like a cheese paradise for cheeseheads

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yeah I always make her Brie disappear

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oh my God

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cheeses I've never I've never tried or heard of

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I'm I'm a very

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I'm very I'm a low class

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I just like the cheddar mozzarella

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keep it simple

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I know what I like when a little mustard

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oh my goodness

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yeah and more the Brie and Camembert type

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but I started to love cheddar

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see these and you know what

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it's so going going

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when you have time and you're not rushed

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or harried or hurried

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you can walk in a grocery store and it's like

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it's window shopping really

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it's beautiful and we took our time

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and we had so much fun

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just looking at the lighting and the marketing

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and the layout of the store

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and whoever ran that store was beautiful

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it was really clean and extremely well presented

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and we felt so full afterwards just

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you know with our

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we got our groceries and went back to the van

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but that was just a really nice exercise we

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we were in a safe place you know

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port cities can be a little bit rough sometimes

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so we were in a nice clean grocery store

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we didn't have to worry about our stuff

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uh and even though we offered some bananas

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and then gave them to uh

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a fellow a young child who was out begging

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you know he was hungry and we don't give money

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but we do give food

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we love to give food for free and yeah

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give it out regularly because we can offer it

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yeah exactly so

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we'll get to that soon

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in juicy magic about prasadam and mercy

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the lord's mercy

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how you can spiritually potentize your

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your food and help others simply by feeding them

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in many ways physically

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mentally

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but of course even more importantly spiritually

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so it's really magical when food becomes transcendental

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yes it is

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it's better than Marvel or DC or CGM

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or whatever they call it no

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what is it CGI

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yeah

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so that's chant that's chant okay

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we're gonna do some gorgon here as the sunsets

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let's get out of the way

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and let the sun take the center stage

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what a beauty he is over there

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Brother Sun

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soon Sister Moon will be up

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and following the sunrise and set

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and the moon rise and set

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and the different stages of the moon

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uh

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we noticed actually Eid Mubarak today and or yesterday

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many people around the world are celebrating

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the end of Ramadan

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so we congratulate our friends

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we say Eid al Fitr congratulations

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may peace prevail in our hearts

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may peace prevail in our neighborhoods

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in our communities and in the world

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may all beings be happy peaceful and liberated

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ravers of goranga yeah

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breathing in thinking of the sound go Ra aunga

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thank you my heart has started fluttering this time ooh

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yeah

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what did you tell me I need to do

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when I get too hyped up I'm not hyped up

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but you can always um

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it's a little bit dirty here

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there's a lot of cigarette butts

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so maybe not here but um

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I know sometimes we we

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we feel a little bit overwhelmed or

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you know and there's something called a dundabod

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it's a full extension of the body

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arms overhead head on the ground

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this is considered a very reverence

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obviously we wanna mostly be that way in our hearts

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but physically

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laying out full with our arms extended over our heads

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and our face on the ground in it

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when it's safe and appropriate to do so

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and you see

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a lot of people doing this in different places

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is pilgrimage

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and um

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recently in Govardon Hill in near south of Rendavon

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I saw people circumambulating a giant

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maybe 6 or 7 kilometer circuit

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they were doing these full dundabs then getting up

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they had a little carpet or a little piece of cardboard

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and they just put it in front of them

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and they keep doing them

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getting up extend one after another but um yeah

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it's nice to do full dandelions

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it's nice too because you're

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you don't have far to fall

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being a love former lifeguard too or ski patroller

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I know that in this position

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even if you're physically sick

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you won't choke on on what you're being sick from

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so it's a very safe

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position

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and it can be a very comforting place of prayer

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in that position

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we want the heart to

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and the mind to be in line with the body position

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but yeah it's a really nice full dundabot

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it's called

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offering respects to the Supreme Being

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and all the energies of the Supreme Lord

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which is everything and everyone

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god is the original and complete and full

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best friend owner and controller of all energies

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and all beings

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perhaps

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we'll join you and sit down and watch the sunset

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so we're going to sit on each side of the camera

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and watch the sun go down together

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we hope you enjoy this sunset here in Greece

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I'm just gonna softly chant on my beads

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Padibo Jagiram Kofala Kovindranna and anamuramma

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Copacabana in Urama

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Madanah Madanah Copacabana in Urama Madanah

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Madanah Copacabana in Urama Madanah Madanah

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Copacabana in Urama Madanah Madanah

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COPALA Govin Durana Madana Muhammad

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COPALA Govin Durana Madana Muhammad

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COPALA Govin Durana Madana Muhammad

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COPALA Govin Durana Madana Muhammad

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COPALA Govin Durana Madana Muhammad

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COPALA Govin Durana Madana Muhammad

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hi Bo sweet soul hi Bo

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hi

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hi bo

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copalco vanderama

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madana mohana Gopalago Vinderama Madana Mohana

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Gopalago Vinderama Madana Mohana

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Gopalago Vinderama Madana Mohana

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the power of the one the power of the one

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the power of the one the power of the one

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the power of the one the power of the one

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the college is in the RAM

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the college is in the RAM

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the college is in the RAM

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the college is in the RAM

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the college is in the RAM

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the college is in the RAM

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the college is in the RAM

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the college is in the RAM

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propaganda in the war

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propaganda in

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the pilot goes in the runway

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the

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pilot goes in the runway

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Katala GIS in Diwana Katana Maman Katala GIS in Diwana

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Katana Maman Katala GIS in Diwana

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Katana Maman Katala GIS in Diwana

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Katana Maman Katala GIS in Diwana

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Katana Maman Katala GIS in Diwana

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Katana Maman

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the power goes in the wrong direction

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the power goes in the wrong direction

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the power goes in the wrong

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direction the power goes in the wrong

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direction the power goes in the wrong

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direction the power goes in the wrong direction

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the power goes in the wrong direction

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the power goes in the wrong direction

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COPALA Govin Niwan

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COPALA Govin Niwan

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go to hell go to

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hell go to hell go to

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hell go to hell

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Madonna

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Gopala go vinyana vinyana

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Gopala go vinyana vinyana

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Gopala go vinyana vinyana

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Gopala go vinyana vinyana

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the power goes in the wrong the power goes in the wrong

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the power goes in the wrong

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the power goes in the wrong

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the power goes in the wrong

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the power goes in the wrong

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the power goes in the wrong

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Madonna

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The Call of duty in Iraq Madonna

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Mohana the call of duty in Iraq

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Madonna Mohana

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the Call of duty in Iraq Madonna

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Mohana the Call of duty in Iraq

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Madonna Mohana

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the pilot goes in Iraq Madonna

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Mohan the pilot goes in Iraq

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Madonna Mohan the pilot goes in Iraq

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Madonna Mohan the pilot goes in Iraq Madonna

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Mohammad

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Madonna the power of going to the mountains

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