Life is going to get hard, it's not IF it's WHEN.

This episode here is your guide on HOW you can move through the difficulties life throws at you.

I am currently going through it and I wanted to share my process on how hard it can feel when life feels like its all too much, however - you have it in you to overcome it all.

When you have the tools and the support in place - you CAN move through tough times.

This episode is for you if thats happening in your life now or you recently overcame something hard.

Lastly, please know this:

You already overcame hardship.

You made it through something hard before so you CAN make it through this.

I love you x

Mentioned in this episode:

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