Today, I have an excerpt from an interview with Amber O'Hearn from our Lipedema & Keto Worldwide Summit that was held in 2019. Amber has been using a plant-free way of eating called Carnivore for over 10 years ever since she found that removing plants from her diet allowed her to manage intractable depression and bipolar disorder. In this excerpt, we discuss nutrients found in plant-based vs. animal-sourced diets and the potential problems with eating a plant-based diet.

Mentioned in this episode:

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