Sometimes the path to helping others begins with your own healing. In this episode, I talk with Tennille Ziegler, an Ayurvedic health counsellor in Raglan who specialises in supporting women, especially mothers in the postpartum phase.

Tennille discovered Ayurveda through her own health and postpartum journey, and what started as a personal search for balance soon turned into a calling to support other women through the same transformative time. Today she works one-on-one with clients, helping mothers restore balance, and feel supported in a phase of life that is often overlooked.