Molly Fenton is a campaigner for women's health and period dignity from Cardiff. Now in her early twenties, she started the award-winning Love Your Period campaign while she was still in school, and couldn't find period products during an important exam. She says she wants to tackle period poverty and stigma, and to be the 'big sister' that women and girls might need.

Find Love Your Period on Instagram here.

This episode was edited and mixed by Ailish Hunter from Bespoken Media.

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Be brave with Firewalk Scotland

To find out more about Lee's work with Firewalk Scotland, visit www.firewalkscotland.co.uk