In Western medicine, the focus is often on treating symptoms rather than addressing the root cause of health issues. This approach can lead to more imbalances, disconnection, and frustration. But it doesn't have to be this way.
In this podcast, we explore a different perspective, one that recognizes the importance of understanding how our bodies are designed and how to support them. Our guest, Amy Stein, has a unique approach to healing that goes beyond just the mind and dives deep into the body. She believes that true healing requires addressing the physical, emotional, and spiritual aspects of our being.
Join us as we uncover the power of self-love, self-care, and intuition in the healing process. Discover how quieting the noise, connecting with nature, and supporting our nervous system can lead to profound shifts in our well-being. Amy shares practical tips and insights that you can implement in your daily life to start your own healing journey.
Get ready to embrace a new perspective on wellness and embark on a transformative journey towards true healing.
About the Guest:
Amy’s mission is to educate and empower those who are struggling with their health on how to reconnect to their bodies' innate intelligence using Mother Nature as a guide. She finds that when we awaken to our inner light and wisdom we can sync the mind with the body and spirit. Amy combines the “power of the plants” along with energy medicine techniques and breathwork to allow you to live in harmony in your body and environment as your authentic self.
Free Gift Link: 5 Ways to Stop Overwhelm: https://mindbodyspiritbreath.ck.page/overwhelmed
What we can do to support her: Download and use the free gift. Let Amy know how the exercises help shift your energy.
Social Media Links:
https://www.youtube.com/channel/UCVUz_4LdQD1ws-A-vBtVS3A https://www.facebook.com/groups/381761643253110
www.mindbodyspiritbreath.com
About the Host, Elaine Starling:
An international TEDx speaker, bestselling author, coach and mentor, Elaine Starling is recognized for her video show and podcast, The Abundance Journey.
After a comprehensive conversation with our higher power during a stroke, Elaine created The Abundance Journey 6 week course to share what she learned. As the Abundance Ambassador, Elaine mentors spiritual, growth-oriented women to align with Divine guidance to achieve their dreams. Elaine’s clients experience more clarity, confidence, and commit to action that achieves their goals.
Elaine Starling Social Media Links:
Facebook: https://www.facebook.com/elaine.starling1/
Linkedin: https://www.linkedin.com/in/elainestarling/
YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1Ddrg
TEDx Talk, “Abundance Is a Choice” https://www.youtube.com/watch?v=tMQ0D4sfEys&t=1s
Website: www.TheAbundanceJourney.com
Thanks for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
