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Pure Mind, Pure Body: Discernment, Defiance, and Reclaiming Your Well-Being with Stan Kurtz
10th February 2026 • The Mindful Living • Avik Chakraborty and Sana
00:00:00 00:51:42

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What if “purity” isn’t a trend—but a signal your body and mind are asking for clarity? In this episode, we explore how skepticism, curiosity, and personal responsibility can coexist when you’re searching for real answers.

On The Mindful Living Podcast, host Sana speaks with Stan Kurtz, founder of Quantum Research, about his journey from grief and uncertainty to studying patterns in blood, environment, toxins, infections, and deficiencies. This conversation is for listeners who feel overwhelmed by conflicting health narratives and want a grounded way to think, question, and choose next steps with discernment.

About the Guest:

Stan Kurtz is the founder of Quantum Research. He shares how his family experiences led him to study health patterns at a microscopic level and develop a framework focused on identifying key drivers affecting the body.

Key Takeaways:
  • Build your “discernment filter”: ask what someone tried, why, and what measurable outcome changed.

  • Treat health like a dashboard: track patterns, not labels—look for root drivers behind symptoms.

  • Simplify inputs: consider toxins, infections, deficiencies, and excesses as starting categories.

  • Don’t outsource truth blindly: investigate claims, request evidence, and verify with real examples.

  • Use curiosity without agreement: skepticism can be a doorway to deeper self-awareness.

How to Connect With the Guest:

Website: https://www.stansrecoveries.com 
Links & Resources: https://www.stanslinks.com

 

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.

Contact:
💼 Brand: Healthy Mind By Avik™
📧 Email: https://www.podhub.club/
📍 Based in: India & USA

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