In today's episode we discuss and explore and tackle the fascinating and Powerful psychological thought process of mental imagery or mental picture or sometimes called visual imagery, as we carry on with our discussion and exploration of the inner workings the human mind.

And how our mentally or mindset and motivation influences our ability and willingness to change. And in this episode I share the fourth element of human thought or what I call the fourth part of the mental technology of thinking. And I share tips and suggestions on how we can leverage this powerful psychological thought process to our benefit and reclaim our minds back.

So that we can make positive lasting meaningful positive behaviour changes or smart changes that stick. As as we carry on with our journey to try to unlock the mystery of the human mind in sha Allah.( God willing.)

for any questions and feedback and suggestions please email me @

humanhabitguy@gmail.com