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What if your light environment was the missing variable in your healing journey? In this episode, Jai Kapoor and Daniel White — co-founders of InRhythm and two people who reversed serious autoimmune conditions through circadian biology — share one of the most remarkable recovery stories we've ever featured. You'll learn why circadian rhythms behave like biological infrastructure rather than a lifestyle tip, what infrared light does that modern LEDs can't, and why the future of human health may look less like a supplement stack and more like water sanitation.

Connect with Daniel White & Jai Kapoor

Website: https://www.inrhythm.earth

Better Sleep Bulb: https://www.inrhythm.earth/bettersleepbulb

Instagram - In Rhythm: https://www.instagram.com/inrhythm.earth

Instagram - Daniel White: https://www.instagram.com/daniellloydwhite

Full show notes, research links, and transcript excerpt at qbcpod.com.

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Link: https://get.mycircadianapp.com/cXOl/QBCAPP

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