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Hello, hello, and welcome to the Borealis
Unknown:experience. I'm your host Aurora. And I'm very happy to be
Unknown:spending some time with you today. It is Sunday, the last
Unknown:Sunday that I will be posting an episode, I switched my
Unknown:publishing schedule to Monday and Thursday, over the winter
Unknown:months. Why am I doing this?
Unknown:Because I worked hard the last couple of weeks and months to
Unknown:build a coaching program for you. And over the winter months,
Unknown:I want to offer you coaching. So we will have the podcast here
Unknown:for free like usually. And for some people, it's really tough
Unknown:to get through winter, especially here in Canada, it's
Unknown:long and dark. COVID doesn't make life easy. So if you're
Unknown:struggling with heartbreak, if you're struggling with Yeah,
Unknown:just regrets and feeling stuck, or feeling uninspired, not
Unknown:empowered, then I am here to boost you and to remind you, of
Unknown:the power that is lingering inside of you and to embrace
Unknown:this winter, and then next year, to embrace the new year with
Unknown:fresh energy, an open mind and a power that you didn't know you
Unknown:had roaming inside of you. So feel free to contact me over
Unknown:Facebook, or Instagram. If you are interested, my program
Unknown:starts as of October 1 of this year. And I will be sending you
Unknown:out flyers of the different packages that I offer.
Unknown:There's a phone coaching program, a light coaching
Unknown:program, and a guided meditation program that can help you
Unknown:throughout the month to yeah, get closer to your dreams and
Unknown:your goals and connect to yourself on a deeper level of
Unknown:getting to know yourself. On a deeper level, the better we know
Unknown:ourselves, the better decisions we're gonna make in the future.
Unknown:And the happier more content beings we are as a consequence,
Unknown:and that in return affects every buddy who is in touch with us
Unknown:who enters our lives. And that is how I believe we can build
Unknown:stronger, more resilient societies.
Unknown:Today I want to talk about the effect of coaching on me, I'm
Unknown:currently going through a coaching program. And I thought
Unknown:it was going to be very tedious, I have to learn lots, I have to
Unknown:read lots. And I kind of have to add something on top of my
Unknown:workload. And I was very surprised to experience and to
Unknown:see I mean, I also have an excellent code.
Unknown:That the opposite is the truth that I feel I'm peeling back
Unknown:layers of myself, that are not really using any more that I
Unknown:don't need anymore. It's like skinning a snake, you know how
Unknown:they, they get rid of their skin that is all dried up and holding
Unknown:them back.
Unknown:This is how coaching feels to me and this is what I want to offer
Unknown:to people.
Unknown:I want to support people through tough times I want to inspire
Unknown:people and power people and help you reach your potential. And if
Unknown:you reach that potential, then it will be way easier for you to
Unknown:act like a magnet, right to attract circumstances that you
Unknown:want in your life. Communicate clearly set boundaries clearly.
Unknown:And see what happens with your relationship with your sense of
Unknown:self. That is what I'm learning right now. And it's so
Unknown:incredibly powerful because if I don't have the tools and start a
Unknown:business or
Unknown:or enter a committed relationship and to marriage,
Unknown:then I will quickly run out of
Unknown:yeah, my tools that I have, and my conclusions that are made of
Unknown:life and maybe they were not the right ones. And then the
Unknown:business or the relationship, the marriage is not sustainable.
Unknown:It is built on kind of a wobbly, fundament.
Unknown:And the basics are really to getting to know yourself on a
Unknown:better level. And then to step out into the world and
Unknown:communicate clearly what you want. All too often people reach
Unknown:a point where they know what they don't want. But that's not
Unknown:where we need to go. It is important to say no, it is
Unknown:important to
Unknown:set boundaries with clear nose. But it is way more important to
Unknown:then communicate what you want, right? A boundary is not
Unknown:supposed to wall people off and to disconnect. A boundary is
Unknown:like a guide for people to know how to treat you, for clients to
Unknown:know what they can expect. And for a business owner to fiercely
Unknown:follow his or her goals and to achieve his or her goals as fast
Unknown:as possible, because they have a clear and focused mind. And it
Unknown:is incredible the change that I've noticed already after a
Unknown:couple of weeks of coaching. And it is just yeah, something that
Unknown:we think we don't need sometimes. And then we started
Unknown:out and we realize
Unknown:this is very interesting. I'm given Tools for Life here I'm
Unknown:given something that changes me for the better that resolves
Unknown:problems that yeah, we're problems in my life for years
Unknown:and years. And it's just a very liberating experience. And of
Unknown:course, it doesn't have to be me I can be your inspiration to
Unknown:seek out a coach now that totally suits you. But I'm just
Unknown:putting out there that from October 1 I am there to support
Unknown:you. And then we're closer in on podcast is awesome, can give you
Unknown:your daily boost.
Unknown:But sometimes we need to dig a little deeper in order to
Unknown:resolve and set ourselves free. So I will be out there tomorrow,
Unknown:the first Monday of my fall journey for winter journey with
Unknown:you. And I'm wishing you a good rest of your Sunday now. I will
Unknown:be out there tomorrow. Bye bye. Thanks for listening.