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Step Into Your Miracle: Healing, Identity, and Staying Present After Trauma with Shannon Michelle
26th February 2026 • Soul Sparks • Spiri
00:00:00 00:21:53

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What if a miracle isn’t something that happens to you—but something you practice stepping into? On Soul Sparks, hosted by Shreya, Shannon Michelle shares what healing looked like after a traumatic brain injury rewrote her life.

This episode is for anyone navigating recovery, identity loss, or the exhausting in-between. You’ll leave with a simple, grounded anchor—presence—and a reminder that healing isn’t a “return to who you were,” but a daily meeting with who you are now.

About the Guest:

Shannon Michelle is the author of Step Into Your Miracle. She’s a traumatic brain injury survivor after a severe motorcycle accident, and she also faced breast cancer—now gone—sharing her journey to help others heal.

Episode Chapters:

  1. 00:00 Familiar faces, brain trauma, and finding clarity
  2. 02:10 What “Step Into Your Miracle” means now
  3. 05:00 Healing isn’t returning—it’s meeting the new you
  4. 09:10 Listening with the heart, not the brain
  5. 13:20 Small steps on hard days: birds, breath, simple moments
  6. 18:05 Abundance vs fear—even through cancer
  7. 23:00 Rebuilding trust with the body: patience and micro-goals

Key Takeaways:

  1. Choose presence as today’s practice—minute by minute.
  2. Measure progress in small steps, not big transformations.
  3. On rough days, anchor to simple sensory moments (sound, nature, breath).
  4. Let healing be a relationship, not a repair project.
  5. When life feels uncertain, return to kindness toward yourself.

How to Connect With the Guest:

Website: stepintoyourmiracle.com

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Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.

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📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.

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