The main points throughout this podcast include:

• The importance of identifying and utilising our strengths at work to achieve happiness and alignment
• The prevalent issue of work-life balance and the challenge of juggling a busy professional life with personal commitments.
• The importance of questioning what truly serves our well-being and relationships.
• The significance of applying at least one thing differently in our work.

Connect with Lucy

LinkedIn: www.linkedin.com/in/lucygernon

Website: www.lucygernon.com

Instagram: www.instagram.com/lucygernon

Do you have any feedback or thoughts on this discussion? If so, please connect with Aoife via the links below and let her know. Aoife would love to hear from you!

Connect with Happier at Work host Aoife O’Brien:

Website: https://happieratwork.ie 

LinkedIn: https://www.linkedin.com/in/aoifemobrien/ 

Instagram: https://www.instagram.com/happieratwork.ie/ 

Facebook: https://www.facebook.com/happieratwork.ie

YouTube: https://www.youtube.com/@HappierAtWorkHQ

Twitter: https://twitter.com/HappierAtWorkHQ 

Previous Episodes:

https://happieratwork.ie/201-redefining-your-own-career-success-with-gary -crotaz/

https://happieratwork.ie/197-the-journey-to-workplace-happiness-with-rob-dubin/

https://happieratwork.ie/178-fulfilling-your-potential-and-finding-joy-in-your-work-with-soma-ghosh/

https://happieratwork.ie/191-the-pursuit-of-purpose-shifting-perspectives-with-will-polston/

https://happieratwork.ie/189-overcoming-perfectionism-and-prioritising-well-being-with-jordana-confino/

Mentioned in this episode:

Podcast Live Recording

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Podcast Live Recording