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93. Postpartum Chat: My 6 Month Postpartum Update - What I'm Struggling With, My Body Recomposition Plan, and More
Episode 938th April 2025 • Mindin' My Wellness • Dani Marenburg | Macros, Nutrition and Flexible Dieting Tips
00:00:00 00:37:22

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Six months postpartum… and wow, it’s been a whirlwind! In this episode, I’m sharing a raw and honest update on how my body, mindset, and priorities have shifted—and trust me, it hasn’t been as “bounced back” as it might seem from the outside.

I’m talking about the messy middle… weight fluctuations, new routines, and learning to listen to my body in a whole new way. I’m also answering your top postpartum nutrition + macro questions and sharing how I’m now working with a coach inside my own Macro Accelerator program—walking the walk right along with you.

Whether you’re in the postpartum chapter yourself, thinking ahead, or just navigating a major life transition, this one’s packed with real talk, helpful insights, and encouragement to help you feel a little more seen and supported on your journey. Let’s get into it!

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