There's a voice inside you that speaks before your thoughts fully form, a pull toward certain choices logic can't explain. Most of us have felt it, and most of us second-guess it.
On this episode of The Mindful Journey, intuitive and author Katharine Giovanni shares how she learned to trust that quiet inner voice, including one decision that may have saved her life.
About the Guest:
Katharine Giovanni spent decades in customer service and concierge training before intuition became her full focus. She is the author of The Little Bird on Your Shoulder, and has been cancer-free since 2012.
Key Takeaways:
- Intuition isn't reserved for "special" people. Everyone senses it through feeling, seeing, hearing, or simply knowing.
- The loudest voice in your head usually isn't the true one. Your intuition is usually the quietest.
- Intuition doesn't have to be dramatic. Sometimes it's as small as "go make tea."
- Blind faith means trusting the message even without the why. The reason often comes later.
- Anger and fear can block your intuition. Clearing them, even slowly, helps you hear it again.
Connect With the Guest:
Website: https://katharinegiovanni.com
Book: The Ultimate Path to Forgiveness: Unlocking Your Power (available on Amazon)
Episode Chapters:
[05:45] Cold open: the voice inside you that speaks before your thoughts form
[07:35] The biggest myth about intuition: it's not just for "psychic" people
[09:00] The four ways intuition speaks: feel it, see it, hear it, know it
[15:06] The World Trade Center story: when blind faith saved her life
[19:42] A simple pen-and-paper exercise to hear your own intuition
[24:12] What elephants knew before a tsunami hit
[27:04] The jog she didn't want to take, and the lump it helped her find
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