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PYP 148: Marc Schoen, PhD, on Surviving Our Survival Instinct and Defeating Bad Habits
Episode 14829th March 2016 • The Plant Yourself Podcast • Dr Howie Jacobson
00:00:00 01:02:08

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True confession: I usually multitask while I eat, despite telling other people not to. I read, I Facebook, I talk on the phone, I create presentations, and so on. I rationalize it very well: I'm busy, I can still chew slowly (note to self: "BS!"), and this is the last time.

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