Leaders in the workplace and anyone stuck in a toxic workplace, listen up! Let's combat imposter syndrome together.
In today's episode, Dr. Jasmine is joined by Dr. Lisa Orbe-Austin to discuss two of Dr. Jasmine's favorite topics: imposter syndrome and toxic workplaces! You'll hear personal stories and learn how to recognize and challenge automatic negative thoughts, find community support, and take practical actions to create a positive work environment. Plus, for our leaders out there, you'll learn how imposter syndrome can affect leadership and the strategies you can employ to address it.
Dr. Lisa Orbé-Austin is a licensed psychologist and executive coach, with expertise in Imposter Syndrome, career advancement, and leadership development. She is a co-founder and partner of Dynamic Transitions Psychological Consulting, a career and executive coaching consultancy, where she works mostly with high-potential managers and executives.
In today's episode, we cover the following:
What led Dr. Lisa to become an expert in imposter syndrome
Strategies to combat imposter syndrome
How to spot a toxic workplace
Correlation between imposter syndrome and toxic workplaces
Is there a correlation between imposter syndrome and gender or race?
Yes, you can empower yourself to navigate the system
How to land those jobs where you can show up as yourself
Advice for leaders on creating a safe environment
How can you tell if a team member is going through imposter syndrome and how to support them