Would you drive your car with the brake on? Of course not! But that’s exactly what we do with weight loss. We have limiting beliefs that hold us back and put the brakes on our progress. In today’s episode we go over 5 big beliefs that are probably sabotaging your weight loss efforts. 

I explain the belief. Then I give you a new belief that will help accelerate your results! 

Don’t make losing weight harder than it has to be. Get rid of beliefs that hold you back and adopt beliefs that lead to success. 

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