This past week, we crossed the threshold into a new season. In honor of this, today I'm sharing an excerpt of a talk I gave last week in a retreat that welcomed the Autumn equinox. In it, I share suggestions for how to align with the energetics and lessons of this season. May it be of benefit! Abortion Healing Circle: www.womensyogateachertraining.com/septretreat My website: www.SaraAvantStover.com Instagram: www.Instagram.com/saraavantstover Facebook: www.Facebook.com/saraavantstoverauthor Subscribe to my newsletter: www.saraavantstover.com/#newsletter