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Drew Manning || Fit To Fat To Fit: A Journey of Transformation
Episode 576th September 2021 • Drop Into The Härt • Joe Hawley
00:00:00 01:19:34

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Joe Hawley Newsletter:

This week we have Drew Manning on the podcast!

Drew Manning is the NY Times Best Selling Author of the book, Fit2Fat2Fit and creator of the TV show, Fit To Fat To Fit on A&E. His programs have been downloaded by over 500,000 people and is on a mission to bring more empathy and a better understanding of the mental and emotional struggles of transformation, to the fitness industry.

Welcome to the first LIVE Quantum Coffee podcast! Drew and I recorded this on a live Zoom call where guests were able to join in and ask questions. In this episode, Drew and I dive into his journey of gaining and then losing 75 pounds on a mission to relate with his clients on a deeper level. Why was Drew called to such an extreme task and what did he learn along the way? We also get into self awareness and how valuable it is to create boundaries and seek truth regardless of what the people around us are saying. 


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Tools and works discussed in this episode:

Connect with Drew

Instagram | @fit2fat2fit

Connect with Joe

Website |

Website | The Härt Collective

LinkedIn | Joe Hawley

Instagram | @joe.hawley


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If You Enjoy This Show Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts

Quantum Coffee is a show that provides deep, powerful, insightful conversations with top thought leaders and experts in the field of holistic healing in all areas including the physical, mental, emotional and spiritual bodies. We curiously discuss esoteric topics, spirituality, alternative healing modalities, sacred plant medicine and psychedelics along with personal stories of transformation, healing and growth with the intention to share the wisdom, knowledge and personal experiences of the these leaders who are paving the way in order to inspire change, both personally and collectively, so that we may step into a new reality, together. 

Join our host, Joe Hawley, a former NFL starting center, who, after playing for 8 seasons with the Atlanta Falcons and Tampa Bay Buccaneers, went on his own journey towards healing. He is now on a mission to inspire others courageous enough to walk their own path towards self-realization, healing and growth. 

Become a premium member to receive exclusive content like extended episodes, solo-casts and an opportunity to drop into a monthly zoom call to discuss the podcast or ask Joe anything. 

Inspirations for the show include Aubrey Marcus, Russell Brand, Duncan Trussell, Zach Bush, Jesse Elder, Deepak Chopra, Tim Kennedy and so many more. 


Special thanks to @londrelle for allowing us to use his track Gratitude as the intro to the show!