Our attention is as rare as it is precious, and curating it carefully is key. In this episode of The Spacemakers, we explore the difference between bottom-up and top-down attention, and the impact of our environment on self-regulation.

Our practical challenge is about making space to reflect on what's truly important, cutting through the noise, to embrace a greater 'yes!'

GET YOUR FREE LIFEPLAN BLUEPRINT - www.spacemakers.au/lifeplan

Discover more at:

www.spacemakers.au

www.youtube.com/@daniel_sih

www.raisinghumans.au

This season of The Spacemakers has been made possible with support from our show sponsor: Bulk Nutrients www.bulknutrients.com.au

This podcast is recorded and produced by Production Farm Studios www.productionfarm.studio