Artwork for podcast Everyday Fitness w/ Coach Marc
004: Do I NEED to take rest days?
18th February 2021 • Everyday Fitness w/ Coach Marc • Marc Zimmermann & Brian Lofrumento
00:00:00 00:10:51

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In today's episode we'll talk about rest days, how and why they're important, and how to get the most out of them by making them ACTIVE rest days!

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