What if true wellness isn’t about doing more alone—but about remembering how to be well together? This episode invites you to rethink self-care through the lens of connection, belonging, and shared presence.
This conversation is for anyone doing “all the right things” yet still feeling disconnected or depleted. Together, we explore why community, co-regulation, and collective rituals may be the missing links in modern wellness—and how healing can deepen when it’s experienced together.
About the Guest:
Hayley Hunter Hines is a globally recognized wellness futurist and the founder of Soul Sparkle Living. Her work reimagines wellness as a relational, community-centered experience rooted in connection, beauty, and belonging.
Key Takeaways:
- Social connection is essential to nervous system regulation, not optional
- Over-individualized wellness can quietly increase isolation and burnout
- Shared rituals and spaces create safety, calm, and deeper healing
- Belonging often matters more than optimization
- Wellness cultures are shifting toward collective, relational experiences
How to Connect With the Guest:
Website:https://soulsparkleliving.com/
Instagram and Facebook: Hayley Hunter Hines
Email: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.
With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact:
💼 Brand: Healthy Mind By Avik™
📧 Email: https://www.podhub.club/
📍 Based in: India & USA
🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik
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