No matter the position or title, it can be difficult to keep your job and personal life separate. It seems like there's always more to do and never enough time. However, time away from work is just as valuable to your success as the work itself.

In this episode, you'll learn:

• Setting rules around how much time and energy you spend on work
• Designating separate spaces for work and spaces for rest
• Finding a personal system that minimizes stress in all areas of life
• Accepting that some tasks can wait

If you want to learn more about dealing with overwhelm you can find it here: https://morning-walk-with-the-artists-forge.captivate.fm/episode/dealing-with-overwhelm

Learn more about how to think like an artist on The Artist's Forge, and join our growing community of artists on Facebook.

Want to know more about the hosts?

Nicole York

Matt Stagliano

Cat Ford-Coates

Bassam Sabbagh

Bekka Bjorke