There's power in knowing that you are the author of your own story. You can change it at any time you want!

This mini-sode poses a series of reflective questions to prompt your thinking around living your truth and honoring your story. In what ways are you holding back? In what ways are you fearful? It's time to show up fully and honor ALL parts of yourself!

Honor your self with a guided meditation and healing sound bath by LUCIANA.

Moment of mindfulness: Own your story.

Centering Thought: In what ways are you holding back from expressing your truth?

New mini-sode every Sunday. If you enjoy this segment, please leave a 5-star review and share with your loved ones.

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