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My Healing Journey Part 2: Unexpected Challenges and How We Rise From Them
Episode 1221st June 2023 • The Nest Podcast with Dr. Maryska Taylor • Dr. Maryska Taylor ND
00:00:00 01:03:58

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Welcome to episode 12!

On this episode of The Nest Podcast, I’m joined by my friend Marisa Shearer as my co-host, as I share Part 2 of my healing journey. Marisa and I speak candidly and I don’t hold back as I share honestly about my health journey these last few years as I’ve healed myself from Epstein Barr, debilitating fatigue and uncovered the root cause of unexpected weight-gain. I share what I did to help heal myself PLUS I share a new way to view the challenges that come our way as we heal. 

In this episode we cover:

  • Healing Epstein Barr - alternative & natural methods 
  • Chronic fatigue & living in a way that embraces the divine feminine 
  • The divine masculine & the divine feminine as opposites & how we need the balance of both 
  • How to embrace a season of rest in our lives 
  • Toxicity & weight loss resistance 
  • When calories in vs calories out no longer work 
  • Mindset & how important it is for the healing journey 
  • The universal pattern of transformation that we as humans experience 
  • How life is always inviting us to the adventure of transformation 
  • The journey of changing negative beliefs & rising strong
  • Making the connection between extra weight & toxicity levels 
  • Neuroplasticity & rewiring our brains by creating different perceptions & narratives that foster healing & positive change
  • The miracles that happen when we choose to partner with our bodies versus work against them 

Connect with Dr. Maryska:

Resources mentioned during this episode:

> Finding Joe, the movie

> Treatments mentioned for Epstein Barr:

  • Cordyceps mushrooms
  • Glycyrrhiza glabra
  • Monolaurin
  • Scutellaria baicalensis
  • Olive leaf extract
  • Ozone treatments 




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