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Moment #3 - How To Turn Relationship Conflicts Into Growth Opportunities: Annalie Howling
Episode 33rd April 2024 • InsideAMind™ • I.A.M Podcasts | Mental Health & Wellbeing Podcast
00:00:00 00:01:56

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Paul Brunson highlighted to Annalie the effectiveness of changing environments to facilitate better discussions, suggesting stepping outside for a walk.

This method helps avoid the confrontational nature of direct eye contact, instead promoting side-by-side communication. Such positioning not only reduces intimidation but also encourages bilateral eye movement and engagement of the prefrontal cortex, aiding in rational thought and stress reduction.

Annalie advises leveraging this approach for meaningful conversations, emphasising the importance of timing and mutual agreement to address potentially difficult topics. This strategy fosters a more connected, present interaction, demonstrating that the setting of a conversation can significantly influence its outcome.

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