Do you ever feel uncertainty when expressing yourself? Or perhaps you get lost in a moment of communication? You are not alone. Communication is something that happens every day and can sometimes be difficult. The key to living that soul aligned life is being able to communicate when you need to and to be clear in that communication. There are 4 practices that can support clarity and ease in your communication, Katie is sharing them in this episode. 

Additional Resources

• Aligned Life Membership -On demand energy infused yoga and meditation sessions to guide you as you re-discover your power, inner wisdom and magic.
• Follow Katie on Instagram @katiebockyoga

Action Step:

How are you supporting yourself to communicate with clarity and ease? Tag me in a post or story on Instagram or Facebook or Message me sharing what practice/s you are doing to support your clarity and ease when you communicate! (@katiebockyoga)

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