Today I'd like to share one of the physical aspects of managing lipedema that I utilized. And it's called, complete decongestive therapy. is a combination of treatment options that when properly implemented, has been proven to resolve in a tremendous amount of success. These options include manual lymphatic drainage massage, bandaging or wrapping, compression therapy, exercise, and skincare. And 90 lbs lighter, I've discovered that incorporating complete decongestive therapy has provided wonderful results for me personally.

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A Heart to Heart Collaborative Community Event

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