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Health, Self, and Well-being with Brittany Ford | TSMP #074
Episode 743rd October 2021 • The Successful Mentalist • The Successful Mentalist
00:00:00 00:47:29

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Hack Your Way Towards A Healthier And Happier Life

Brittany Ford is a successful biohacker based in Vancouver, Canada. She is passionate about making healthy living simple and sustainable. As a Registered Holistic Nutritionist, she emphasizes adopting an all-encompassing approach towards health and well-being.

She loves serving the world by sharing her health journey through an award-winning podcast  Biohacking with Brittany. She also works online with one-on-one clients from all over the world.

In this episode, Brittany joins Aidan and Ashley to discuss why it is important to adopt a holistic approach towards well-being. She shares practical tips that entertainers can implement to improve their health and lifestyle.

Topics Discussed Include:

  • [01:00] Who Is Brittany Ford?
  • [02:00] How To Start The Journey Towards Holistic Health
  • [04:20] Becoming Self Aware About Health
  • [09:50] How To Overcome Environmental Challenges
  • [15:50] Why We Should Care About Health
  • [19:20] Importance Of Adopting A Preventive Approach
  • [22:30] Simple Hacks That Entertainers Can Implement
  • [31:00] Changing Your Mindset About Success
  • [35:30] Brittany’s Favourite Biohacks
  • [41:30] ONE THING To Take Away From This Conversation

Find More About Brittany Ford:

Bonus Resources:

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