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PLAYING DEVIL'S ADVOCATE - Kelly Mitchell EPISODE 30, 24th June 2021
Getting Mental with BDSM, Mindfulness & Sex with Health Benefits

Getting Mental with BDSM, Mindfulness & Sex with Health Benefits

S1: E30: Getting Mental with BDSM, Mindfulness & Sex with Health Benefits


Kelly discusses the correlation between BDSM and Mindfulness and the health benefits of both when introduced in the bedroom.

Time Stamps


[00:25-You Need To Tap This]

[05:23-Two-Star Sex?]

[09:32-Bondage Is A Gag-Order for Wandering Thoughts]

[19:17-For The Health of It]

[25:25-Where Do I Sign?]

[27:24- Outro]

Key Takeaways

*Primal Urges - sexy

*Sex is an instinct - let me hear your body talk

*Living in the moment is hard

*Sexual energy is a thing

*Is there really 2-star sex?

*Gossiping with girlfriends goes viral

*Fantasy football means girl party

*What is BDSM (besides a good time)

*Instense focus requires in the moment participation

*Pain & pleasure are a bee's dick apart

*Living primal requires presence of mind

*50 Shades is fun but fantasy

*Spirituality - with good sex you may see the divine

*BDSM has all your mental and physical basis covered

*Trust says I love you

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Reference Links

Psychology Today (article): https://www.psychologytoday.com/us/blog/feeling-smart/201609/why-is-it-hard-live-the-moment

Psychology Today (article): https://www.psychologytoday.com/us/blog/evil-deeds/201405/the-psychology-sexuality

Maya’s post on FB: https://www.facebook.com/photo?fbid=4619855148029260&set=a.364955043519313

Lulu (Wiki): https://en.wikipedia.org/wiki/Lulu_(app)#:~:text=Lulu%20(formerly%20Luluvise)%20is%20a,%2C%20personal%2C%20and%20sexual%20appeal.

Time (article): https://time.com/4511726/bdsm-sex-flow-state-mindfulness/

Mashable (article): https://mashable.com/article/bdsm-mindful-sex-meditation-spirituality/

Very Well Mind (article): https://www.verywellmind.com/how-bdsm-might-benefit-your-health-and-your-relationship-4846462

Live Science (article):


Meet Up (link): https://www.meetup.com/topics/bdsm-and-domination-submission/

Vegas Scene (links): https://redlightvegas.com/bdsm-scene-in-las-vegas/