In this episode, Director of Programming and Movement Specialist CJ Kobliska sits down with Gymnazo Coach and Movement Specialist Jonathon Parreira to talk about the positive effects of integrating RMT Ropes into their personal practice and Gymnazo training sessions with clients.

They cover their own personal journeys with the ropes, successes they've had with clients, how it's changed their perceptions, what they like most about the ropes, how to get started and more.

For a preview of this episode, check out the show notes below:

2:47 - CJ's first exposure to the ropes

9:22 - How ropes compare to other tools

12:25 - How ropes can be used for sports training

19:45 - Who are ropes best suited for

26:50 - What it means to be in a flow state

34:28 - CJ gets a ninja skills download

38:57 - How to deal with frustration of learning new moves

43:54 - Client successes

52:40 - Unleashing the athletic potential

59:00 - How rope flow shows up in dreams