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Ep #149: Building Trust & Letting Your Wants Guide You
23rd December 2021 • Feminist Wellness • Béa Victoria Albina
00:00:00 00:23:27

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If like so many humans socialized as women, you’ve been taught to believe having wants and needs makes you a burden or a bother, and that it’s better to pretend you don’t have any, this is your work, and I’m showing you why it matters so deeply. 

Tune in this week as I share six reasons why letting your wants guide you is so important, how denying them is eroding your self-trust, and a simple exercise to get you in touch with, own, and go after your desires. 

Get full show notes and more information here: https://victoriaalbina.com/149

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