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Ep #149: Building Trust & Letting Your Wants Guide You
23rd December 2021 • Feminist Wellness • Béa Victoria Albina
00:00:00 00:23:00

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If like so many humans socialized as women, you’ve been taught to believe having wants and needs makes you a burden or a bother, and that it’s better to pretend you don’t have any, this is your work, and I’m showing you why it matters so deeply. 

Tune in this week as I share six reasons why letting your wants guide you is so important, how denying them is eroding your self-trust, and a simple exercise to get you in touch with, own, and go after your desires. 

Get full show notes and more information here: https://victoriaalbina.com/149

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Save Your Spot for 12 Days to End Emotional Outsourcing!

12 Days to End Emotional Outsourcing is my free, live daily program that I’m teaching from December 15th 2025 to the 26th. This is where you’ll learn how to help your nervous system stop scanning everyone else so you can start hearing you again. Save your spot here: https://feminist-wellness.captivate.fm/twelve

12 Days to End Emotional Outsourcing

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