Shownotes
Welcome back to another episode of Mindful Paths! In today's episode, we dive into the fascinating realms of plant-based psychedelic therapy, mid-life crises – and yes – even UFOs.
Key topics we discussed:
- How past experiences with control trust issues shaped a tea-drinking session
- How can trauma manifest physically in the body?
- The advantages and disadvantages of a controlled environment to confront deep-seated issues
- The use of plant medicines as a tool for self-understanding and awareness
- How can a midlife crisis be intertwined with mindfulness and self-discovery?
LINKS OF INTEREST
PODCAST APPS:
Please subscribe and/or review the Mindful Paths Podcast on the following Podcasts channels:
CONNECT WITH US:
Purchase books published by Hari Kalymnios including:
Listen to Nick Day's other podcasts:
DISCLAIMER & GUIDANCE: The content provided in this podcast and on our webpage is for informational purposes only and is not intended to be a substitute for professional advice or treatment. Mental health is a complex issue, and this podcast aims to raise awareness and provide helpful insights. However, it is essential to note that everyone's mental health is unique, and what works for one person may not work for another. If you are experiencing mental health issues or feel overwhelmed, seeking help or speaking to someone is crucial. Speaking to someone about your concerns can help lighten the load and provide a way forward.
We have listed some professional organisations below that may help:
