Overeating, not eating enough, vegan, vegetarian, pescatarian, plant-based, gluten-free...there are so many rules and confusions with what food is good and/or not so good for our bodies. Keyla Escribano joins us for this episode to talk about self-love through food, the spiritual connection to plants, taking care of our bodies, and the relationship food has with disease such as cancer and celiac.

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