Artwork for podcast Always A Lesson's Empowering Educators Podcast
257: Beat the Wave of Stress
24th January 2022 • Always A Lesson's Empowering Educators Podcast • Gretchen Bridgers | Education Podcast Network
00:00:00 00:16:35

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The waves of stress seems to be inevitable, especially as an educator. Maybe the workload is unreasonable, or there are unrealistic expectations. How do we alter the role of stress so we can be productive and successful? This week I have a strategy to help us educators ride the wave rather than be consumed by it!


  •  Get ready to troubleshoot instead of going on an emotional roller coaster
  • Educators that are successful right now are the ones that are flexible
  • Expect the wave to hit - expect the problem
  • Create a manageable workload
  • Don't let stress steal your joy, or career

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