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109. Pilates Through The Ages, with Heath Lander and Raphael Bender
Episode 109 • 23rd October 2022 • Pilates Elephants • Raphael Bender
00:00:00 01:12:30

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Heath and Raph talk about the history of Pilates, the history of Breathe Education, and what constitutes good teaching.

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

Become a Breathe Education Mentor Affiliate: Program info



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