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7 - How to Become Your Partner's Biggest Cheerleader
7th July 2026 • Daily Relationship Tips: Practical Relationship Skills That Help Couples Reconnect • Alastair Duhs
00:00:00 00:05:30

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Many people assume their partner already knows they're supportive. But there's a big difference between quietly supporting someone and actively encouraging them. When your partner knows you genuinely believe in their goals, dreams and abilities, it strengthens both their confidence and your connection.

In this episode, you'll discover one of the most valuable relationship skills for couples: learning how to encourage your partner in a way that truly matters. You'll learn a simple three-step approach: ask about their goals, tell them specifically why you believe in them and keep checking in. These small conversations help your partner feel seen, supported, and understood while building a stronger relationship together.

Today's challenge is simple: ask your partner about a goal they're working toward, tell them one specific reason you believe they can achieve it and follow up again in the days ahead. Becoming each other's biggest cheerleaders is one of the relationship skills that helps couples grow stronger together.

Want to know where your relationship stands today? Take the free 2-minute Relationship Health Quiz at dailyrelationshiptips.com and discover your biggest opportunity to reconnect.

Daily Relationship Tips is the podcast for couples who want practical ways to reconnect with their partner through better communication, stronger emotional intimacy, healthier relationship habits, practical relationship skills for couples, and lasting relationship reconnection. Hosted by Alastair Duhs, relationship coach and creator of Reconnected.

Transcripts

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Most people think encouragement is something you give to children or employees, someone who needs a confidence boost or a push in the right direction.

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We rarely think of it as something we owe our partner.

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But here's the One of the most powerful things you can do for your relationship is something most couples completely overlook.

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I'm Alastair Dewes, and this is the daily Relationship Tips Podcast, where I share simple, practical tools to help you and your partner feel close, connected, and in love again, one small habit at a time.

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Here's something many people don't realize.

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Your partner has dreams, goals they think about quietly.

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Things they want to achieve or try or become.

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And whether or not those dreams ever leave the ground has a lot to do with you.

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Not because you're responsible for their success, but because the people closest to us have an enormous influence on what we believe is possible.

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When your partner feels genuinely encouraged by you, when they know you believe in them, they're more willing to take risks, push through setbacks, and reach for the things that matter most to them.

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Now I know what you might be thinking.

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I do support my partner, and maybe you do.

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But there's a difference between not getting in the way and actively cheering someone on.

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Real encouragement is specific and consistent.

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It's not just good luck with that.

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I've watched how hard you work at this, and I genuinely think you can make it happen.

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And here's where most people get this wrong.

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They assume their partner already knows they're supported.

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But knowing someone loves you and feeling like they truly believe in you are two very different things.

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And for many people, especially those who've quietly shelved a dream because nobody around them seemed to notice, that belief from a partner can change everything.

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So here's the tool.

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Three simple steps.

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First, ask your partner what they're working towards right now.

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A goal.

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A dream.

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Something they want to do or change or achieve.

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Second, tell them specifically what you believe they're capable of.

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Not a vague you'll be great.

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Something real.

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Something you've actually observed.

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I've seen how determined you are when you set your mind to something.

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I think you can do this.

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And third, check in regularly.

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How's that going?

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What do you need?

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Ask, affirm, check in.

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That's the whole practice.

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And I've seen the difference.

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This makes one couple I worked with.

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She had always wanted to go back and study, but had put it on hold for years.

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When I asked her why, she said quietly, I didn't think he believed it was a good idea.

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He was sitting right next to her.

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He looked genuinely stunned.

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He'd just never said anything.

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Either way, that one conversation changed things.

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He started asking about her studies.

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He told her he was proud of her.

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He rearranged his schedule to give her time to focus.

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She graduated two years later, and when I saw them afterwards, she having him in my corner made all the difference.

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So here's your challenge for today.

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Ask your partner what their biggest goal or dream is right now.

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Then tell them one specific thing, something real, something true about what you believe they're capable of.

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Because here's what this means long term.

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When your partner knows you genuinely believe in them, it deepens the bond between you in a way that's hard to describe.

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You become each other's biggest champions.

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And that feeling of being truly believed in by the person who knows you best?

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It's one of the most powerful forces in a relationship.

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Ask your partner about their goals today.

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Then tell them specifically what you believe they can do.

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That kind of encouragement costs nothing and means everything.

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Now here's a question worth answering before you go how connected is your relationship right now?

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Most people just guess, but you don't have to.

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There's a free two minute quiz at dailyrelationshiptips.com that'll tell you exactly where your relationship stands and where the easy wins are hiding.

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Take it today and find out how to create a happier, more loving and connected relationship.

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And while you're there, you'll find a stack of relationship resources to help you put these habits into practice.

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Everything you need is waiting there for you.

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Thanks for listening and I'll see you in the next episode.

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